Skip to main content
Find your perfect adventure

Find your adventure


Cross-Country Skiing Holidays

Exodus offers cross-country skiing holidays to suit a wide range of technical and physical levels. This year we have improved on our old system to be more comparable to the activity levels we use on our snowshoeing, cycling, activity and trekking holidays. Skating technique requires a certain level of competence in classic cross-country skiing, so this retains the original system.The aim remains to create groups of similar ability and fitness. We believe a slightly different system is still required, due to the tuition we provide on our holidays. This sets our cross-country skiing holidays apart, as we tend not to need to teach people how to ride a bike or walk!

Our descriptions are below, however feel free to call and speak to an expert if you are unsure which grade or type of holiday will suit you best.

Warming up for Cross-country SkiingGetting fit for Cross-Country

Exodus leader Eric Woolley has put together a guide to some simple exercises you can do in preparation for your trip, which are particularly good prior to cross-country skiing. While you do not need to be super fit for cross-country, a few simple moves for 10 minutes a night can go a long way towards reducing aching muscles during the first few days of your trip. The key is to build up your strength, stamina and balancing skills and improve your flexibility.
Download the leaflet containing the exercise diagrams.

Cross-country skiing grades

It is essential to choose the right grade of trip for your level of cross-country skiing experience or ability. Please read our grading system below carefully, and see the notes for each trip page.

Grade 1 Beginners.
A week for complete beginners. Inevitably we start with the basics, including how to stop using the snowplough technique and how to turn. You will be on skis for at least 5-6 hours a day with a focus on tuition, getting comfortable on skis and building towards longer tours through the winter landscape.In some centres there may also be some easy off track skiing. This involves heading off the pre-cut tracks, typically across frozen lakes or snow covered pastures.

Grade 2 Improvers.

These weeks are ideal for those who have enjoyed at least one grade 1 (graphic?) holiday and grasped the basics. They offer tuition to refresh and improve technique and typically will ski a little further than Grade 1 weeks, and over more varied terrain, i.e more ups and downs and therefore requiring a slightly higher level of fitness.

In some cases these weeks are acceptable for newcomers to cross-country skiing. Beginners on these weeks should be very fit and proficient in sports that develop balance - ice-skating, roller-skating or roller skiing and will need to pick up the basic technique quickly. Please contact us if you wish to book a Grade 2 holiday but have not skied before.

Grade 3 Intermediates.

A grade 3 week is ideal for those looking to push on, tackle some slightly steeper terrain and cover more ground each day. Typical groups will have a few weeks skiing behind them, be very comfortable with the basics and happy on longer day tours. There will still be tuition on these weeks,  at the required level.

All our race weeks (Finlandia-Hiito [Trip code: CFX], Engadin [Trip code: CME] and La Transjurassienne [Trip code: CMJ] ) are set at this level, as are our higher level skate weeks. Please not the higher level skate week also require specific skating experience.

Grade 4 Advanced.
Choose this level if you can tackle ‘ups and downs’ competently, manage a controlled snowplough descent, and if you want to ski at a lively pace. You should also be able to get up swiftly and easily by yourself after a fall. The mix of track and off-track skiing varies.

Be prepared for long, steep ascents and descents, and for off-track skiing over variable snow. You need good fitness, stamina and sound and controlled technique. Climbing skins will be needed on some days.

Grade 4 Challenging
Grade 5 is for experienced, very proficient skiers looking for long, steep ascents and descents, including off-track skiing over variable snow. Good fitness, stamina and sound and controlled technique is required.

Cross-country Skating levels

Level 1 Beginners.
Recommended for those who have tried classic cross-country skiing, mastered the basics (including the snowplough) and now wish to try the skating style. Generally a faster skiing motion than classic cross-country skiing, you will need to be of reasonable fitness and have confidence on the snow. Whilst not skiing in tracks you will be on prepared, gradually undulating slopes and cover approximately 10-15km a day.

Level 2 Intermediates.
Covering more challenging terrain, this level is for those who have already mastered the basics of the skating style and wish to improve their skating technique. Terrain covered will be slightly more challenging and you should expect to cover 15-20km per day. You will be taught techniques to help you increase your speed, perfect for those wishing to take on the challenge of a ski race.

Multi Grade: At certain centres we have two leaders running two grades at the same time, allowing skiers to move between grades during the week. Multigrade weeks are a great option if you are slightly unsure of your level, or like to ski at different intensities on different days, or if you are a couple who ski at different levels. These trips are highlighted with the ‘Multigrade’ logo

NB: The cross-country grades are listed against the departure dates on the holiday dates and prices pages so you can check which is the best week to travel with the correct grade for your ability.

Client Blogs: Cross-Country Skiing Adventures

There’s Been A Terrible Mistake by VecchioJo.

Soup and Souplesse - VecchioJo compounds his mistake and keeps on skiing.

A Beautiful Mistake - VecchioJo realises it wasn't a mistake after all.

Cross-country skiing holidays

Cross-country Skiing: Espedalen

Cross-country Skiing: Espedalen

8 days Excl. flights From
USD $1,700.00

Explore magnificent Norwegian trails

  • See beautiful Norwegian landscapes
  • Choose from a wide choice of trails and terrain
  • Receive wonderful hospitality
Cross-country Skiing -  Trins & the Three Valleys

Cross-country Skiing - Trins & the Three Valleys

8 days Excl. flights From
USD $1,330.00

Ski through authentic Austrian Tyrolean scenery

  • Ski through authentic Tyrolean scenery
  • Enjoy kilometres of loipe to yourselves
  • Try the local goulash soup and apfel strudel at well-earned rest stops
Seefeld Cross-Country Skiing

 Seefeld Cross-Country Skiing

8 days Excl. flights From
USD $1,475.00

Discover cross-country skiing in the Tyrol

  • Austria's top skiing area
  • Immaculately groomed trails
  • Wide range of activities on free day
Cross-country Skiing: Mosstrond

Cross-country Skiing: Mosstrond

8 days Excl. flights From
USD $1,800.00

Ski in splendid isolation in Norway

  • Ride on a fantastic variety of terrain
  • Witness stunning remote scenery
  • Stay at unique accommodation
Cross-country Skiing Kvitavatn

Cross-country Skiing Kvitavatn

8 days Excl. flights From
USD $1,580.00

Enjoy on and off-track skiing in Norway

  • Receive expert instruction from our first class guides
  • Choose from excellent off-track and track skiing options
  • Stay at a welcoming mountain lodge accommodation in the heart of Telemark
Cross-country Skiing Dobbiaco

Cross-country Skiing Dobbiaco

8 days Excl. flights From
USD $1,410.00

Ski surrounded by the Italian Dolomites' jagged peaks

  • Ski surrounded by the Dolomites' jagged peaks
  • Find the right level on multigrade weeks
  • Explore an extensive network of loipe in a snow-sure area
  • Relax in a comfortable family-run hotel in picturesque Dobbiaco
Versciaco Skating Course

 Versciaco Skating Course

8 days Excl. flights From
USD $1,700.00

Learn to skate

  • Learn to skate or improve your technique
  • Ski through the beautiful Dolomites scenery
  • Stay in a comfortable family-run hotel
Cross-country Skiing in the High Tatras

 Cross-country Skiing in the High Tatras

8 days Excl. flights From
USD $1,305.00

Ski in Slovakia's most popular cross-country destination

  • Ski in the beautiful High Tatras
  • Immerse yourself in pristine nature
  • Explore Slovakia's top national parks
  • Tackle challenging terrain
  • Ski hire included
Cross-country Skiing in the Pyrenees

Cross-country Skiing in the Pyrenees

8 days Excl. flights From
USD $1,900.00

Enjoy a wealth of tracks and Pyrenean views

  • Advance your skiing with 2 grades each week
  • Admire stunning Pyrenean scenery
Cross-country Skiing Venabu

Cross-country Skiing Venabu

8 days Excl. flights From
USD $1,595.00

Enjoy varied tracks in beautiful Norwegian landscape with our sister company Headwater

  • Benefit from a value all-inclusive holiday
  • Enjoy skiing for all levels
  • Two half days of tuition with qualified instructors
  • Two ski safari's available from the 27th February to 12th March
  • Sample excellent food, facilities and entertainment
Transjurassienne Skate Race

 Transjurassienne Skate Race

8 days Excl. flights From
USD $2,850.00

Tackle a 48km skate skiing race

  • Tackle a 48km skate ski race
  • Experience a world famous event
  • Discover France's top cross-country skiing region
Engadin Ski Marathon

Engadin Ski Marathon

8 days Excl. flights From
USD $2,635.00

Enter the famous 42km ski marathon in Switzerland

  • Take on the famous 42km ski marathon
  • Stay in a comfortable hotel in great location
  • Ski in either classic or skate style

You recently looked at