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Cycling Holidays in Italy

Cycling Holidays in Italy

Cycling Holidays in Italy

On Offer

Cycling Puglia & Matera

puglia village
8 Days from USD 2,549

Guided Group (Excl. Flights)

Cycle from the UNESCO town of Matera through Italy's heel to Lecce

Cycling
On Offer

Cycling in Sicily

Cycling Holidays in Italy
8 Days from USD 2,449

Guided Group (Excl. Flights)

Ride through the UNESCO Val di Noto and Montalbano's filming locations

Cycling
On Offer

Cycling in Sardinia

Sardinia
8 Days from USD 2,599
USD 2,449

Guided Group (Excl. Flights)

Cycle Sardinia's unspoilt southwestern coast

Cycling
On Offer

Cycle Cilento & the Amalfi Coast

Amalfi Coast
8 Days from USD 2,349

Guided Group (Excl. Flights)

Cycle from the unspoilt Cilento to the UNESCO Amalfi Coast

Cycling
On Offer

Dolomites, Lake Garda & Venice Ride

Lake Garda, Italy
8 Days from USD 2,799

Guided Group (Excl. Flights)

Spectacular riding from the stunning Dolomites to Venice

Cycling
On Offer

Italy Coast to Coast by E-bike: Puglia to Sorrento

Cycling Holidays in Italy
8 Days from USD 3,849

Guided Group (Excl. Flights)

Cycle by e-bike through the heart of southern Italy from Puglia to the Amalfi Coast

Cycling
On Offer

Tuscany: Cycle Siena & Chianti

Tuscany
8 Days from USD 2,749

Guided Group (Excl. Flights)

Ride along the back roads of classic Tuscany

Cycling
New

Cycling Lake Garda

Cycling Holidays in Italy
7 Days from USD 1,499

Self-Guided Holidays (Excl. Flights)

Spend 6 nights on Lake Garda, the playground of cycling!

Cycling
New

Cycling the Italian Lakes

Cycling Holidays in Italy
8 Days from USD 2,479

Self-Guided Holidays (Excl. Flights)

Journey between seven beautiful Italian Lakes as you explore this colourful and cultural region.

Cycling

5 of the best places to go cycling in Italy

Lake Garda: Stowed away in northern Italy, Lake Garda is among the most sparkling settings in this beautiful part of the world. The southern part of the lake is home to diverse landscapes that weave in and around the Mincio River, making it an ideal location for your Italy cycling holiday. Think vineyards, medieval towns and a chance to explore the Sirmione peninsula and its colourful alleyways.

Puglia: Situated in the heel of Italy’s famous ‘boot’ shape, Puglia is an understated gem. It’s the perfect destination if you want coastal views of the Adriatic Sea, as well as beautiful scenery inland. You’ll pass ancient olive groves and fennel fields, stopping at quaint villages en route. Highlights in this region include the UNESCO-listed town of Matera, the historic coastal city of Monopoli, and Gallipoli with its island off the mainland.

Tuscany: Central Italy is a glorious place for a bike trip – and Tuscany’s landscape offers so much. It’s a notoriously romantic place, with olive groves, vineyards and hilltop towns scattered across the region. From Montepulciano to Siena and the Chianti hills, you can take in endless serene landscapes. You’ll also pass through the Renaissance-rich city of Florence, which holds the greatest concentration of museums, churches and artworks in the world in its city centre.

Sicily: As the largest island in the Mediterranean Sea, Sicily is a playground for anyone embarking on a cycling holiday in Italy. A plethora of civilisations once settled here, including Greeks, Phoenicians, Romans, Arabs and more, giving you plenty of history to take in. The southernmost part of the island will see you pedalling through Baroque marvels like Ragusa, Modica and Noto as you work through farmlands and soak up exquisite coastal scenery.

Amalfi Coast: The UNESCO-listed Amalfi Coast is growing in popularity – and for good reason. Expect a colourful array of hilltop towns as you cycle on some of the most scenic routes in Europe, passing through Positano and Amalfi as you go. With a cycling tour, you’ll have the great advantage of being able to stop by livelier destinations but still have the freedom to whizz over to more secluded spots.

Very well organised with two incredibly knowledgeable guides. The Eco lodge at Sungabala was sublime. Max and Rea (the guides) could not have been any more helpful and accommodating to our needs. The cycling itself was tough at times but immensely rewarding; to get the sense of being closer to the wilds rather than viewing from a car window.

Clare Troupe Cycling the Drakensberg & Kruger

This was our third cycling trip with Exodus & it didn’t disappoint. Albania is a stunning country but also very mountainous so a good level of cycling fitness is necessary although there is always the option of an e bike. The scenery is incredible & the local people really friendly- they would often wave & cheer us on as we panted up the hills! We were blessed with great weather although it was very hot in the full sun & it was really Important to stay hydrated. The food was excellent & as a vegetarian I ate really well. The baked cheese was a particular favourite & there was plenty of fish or meat for those who ate it. The accommodation was mixed & varied but on the whole was really good.

Tracy Tune Cycling in Albania

This was a great adventure and very good way of seeing a real slice of the country rather that just the tourist hotspots. The trip is full on in terms of keeping moving from place to place and packing a lot into the two weeks – so dont expect a relaxing laid back holiday. The up side of this is that you are constantly seeing new things/places/people which makes for a fascinating time. Dont underestimate the cycling – especially given the heat/humidity – and 100km on a mountain bike is a long day even if you are an experienced cyclist. However, the support is great and seeing the team ready with iced ‘Lemon Lemon’ every 15 to 20km was a very welcome chance to take a break and chat in the shade. The road traffic can be hectic in the towns, so you need to be vigilant for errant scooters/trucks/cows/ dogs etc but the other road users are generally aware of cyclists and give you enough room. Most of the time the support bus takes you in/out of the bigger cities, thereby avoiding the need to ride through the mega busy areas. However, if you are not confident in traffic then you might find some of the riding a bit intimidating.

Joe Hartley Cycling Vietnam

FAQs on Italy Cycling Trips

Is Italy good for a cycling holiday?

Owing to the meandering coastal paths, rolling hills and ancient villages, Italy is a fantastic country for cycling. As well as being able to cover more ground by bike, our cycling trips in Italy allow you to stop off at fascinating sites that you might otherwise miss.

When is the best time to go cycling in Italy?

We typically run our bike trips in Italy from April to November, giving you plenty of flexibility when it comes to booking.

It’s best to work with the weather during summer months, avoiding the hottest part of the day with early starts. The weather also varies regionally, with northern Italy experiencing cooler temperatures compared to southern locations.

What is the difference between a guided and non-guided bike trip in Italy?

Most of our cycling holidays in Italy are guided, which means you’ll have an expert leader showing you the way. You’ll be cycling in a group of 5-16 like-minded cyclists, and it’s a great way to meet others. However, we do offer private groups too.

If you choose a self-guided bike tour through Italy, we’ll ensure that you’re fully equipped to embark on your own adventure. You’ll get detailed route notes and the pace is completely in your hands. This means you can linger a little longer in your favourite places.

What are the best cycling tours in Italy for families?

While much of Italy would impress families, Puglia is a great choice. Carefully planned routes that wind among pretty fishing hamlets, sun-drenched beaches and rural farms provide a wonderful mix of experiences for all age groups.

If you’re looking for a self-guided family cycling trip, Italy is the perfect place to go. You’ll follow quieter routes that avoid busy roads and you’re able to go at your own pace, allowing you plenty of time for beach days along the way.

What should you pack for a cycling holiday in Italy?

Most importantly, you’ll need a helmet. And it’s also recommended that you bring bottle cages for your bike to carry two large water bottles. On top of this, it’s a good idea to bring front and rear lights, plus spare batteries.

A bike trip in Italy will likely expose you to a lot of sun, so it’s important to consider protection like SPF, sunglasses and a sun hat for when you’re not wearing your helmet.

We always recommend checking your itinerary and trip notes to get an idea of what you might need to bring.

What should you wear for a cycling holiday in Italy?

For your cycling holiday in Italy, we recommend clothing made from moisture-wicking material or breathable athletic wear. Shorts that are comfortable and loose are also recommended, as well as quick-drying compression socks. Sunglasses and hats are also highly advised.

Be prepared for surprise showers with a waterproof, and factor in cooler departures early in the morning. Short-fingered cycling gloves, arm warmers and leg warmers might be wise. You should pack a couple of pairs of shoes with cycling cleats just in case any go missing.

While it’s easy to focus on cycling attire, remember to bring plenty of ‘downtime’ clothing for eating out and exploring in too.

What accommodation can you expect during your Italy bike trip?

In between peddling and sightseeing, you can unwind at hand-picked accommodation with plenty of charming Italian hospitality. Depending on the tour you choose, you could be staying in a converted farmhouse or a hotel, some of which have swimming pools.

Is it safe to cycle in Italy?

While it’s considered safe to go on a cycling holiday in Italy, it’s important to remain diligent. Some routes can be steep and very windy, so adjusting your speed is important. If cycling on the road, stay aware of vehicles and pedestrians. Make sure you have a map or GPS device in case you get lost.

Do you offer e-bike holidays in Italy?

Yes, we do offer e-bikes on selected trips for an additional fee. However, we also offer dedicated e-bike cycling trips through Italy, where the cost of the e-bike will be included in your booking.

We understand that some people may require a little help during their Italy cycling holiday, which is why we try to make our offering more accessible.

How fit do I need to be for a bike trip to Italy?

All our Italy cycling trips have a rating and we recommend checking our activity level guidelines and fitness guides if you need more information. Generally, a ‘moderate’ rating is assigned to our bike trips in Italy. For some, an e-bike can be a good alternative to a conventional bike.

Why choose an Italy cycling tour from Exodus?

Cycling Holidays in Italy

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Cycling Holidays in Italy

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Cycling Holidays in Italy

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Cycling Holidays in Italy

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