From the bustling streets of Bangkok to the tranquil paddy fields and gentle jungle roads near Khao Yai, there is no better way to experience the Asian culture and pace of life than on Thailand bike tours. As well as being renowned for its white sand beaches and azure waters, Thailand is also home to Buddhist temples and tropical forests.
Our Thailand cycling tours take you further and faster and closer to the action, with the option to stop whenever you chose to sample local life. Start your tour in the city of Bangkok, Thailand’s bustling capital where old meets new in the most extraordinary fashion. The city is a heady mix of ancient history and modern culture which gets beneath your skin and draws you into its fascinating diversity.
Our guided group cycling tours veer off the tourist trails and take you on a journey of discovery to remote hill tribe villages, rural landscapes and old towns where you get an insight into Thailand’s traditional way of life. As well as meeting the locals and learning about their culture, you can sample authentic Thai cuisine.
Our Thailand bike tours offer an array of activities and immersive experiences, including a tour to see the famous reclining Buddha, swimming by the Krabak, and a boat tour of the Chao Praya River. Each day you’ll experience something new, and you’ll fall deeper in love with Thailand and its people.
Ayutthaya: The UNESCO World Heritage Centre of Ayutthaya is the ancient capital of Thailand and dates back to the mid-14th century. In the 18th century a large part of the old town was destroyed by the Burmese. Today it remains an historic site of interest with its splendid monasteries, temples and shrines which define its rich heritage. In the old part of the city you’ll find three of the most significant temples including Wat Mahathat, Wat Ratchaburana, and Wat Phra Si Sanphet, which stands on the site of the old Royal Palace. Wat Chaiwatthanaram lies on the riverbank and is one of the most famous of the temples, attracting travellers wanting to see the beautiful sunsets over the water.
Chiang Rai: A tour of Chiang Rai introduces to the more rural region of northern Thailand with its impressive mountain backdrop. Unlike the frenetic Chiang Mai, its older counterpart, Chiang Rai remains relatively free from tourists and enjoys a much calmer pace that inspires artists and a more creative crowd. The temples of Wat Rong Khun (The White Temple) and Wat Rong Sue Ten (The Blue Temple) are nothing short of spectacular and it’s worth spending some time exploring the gardens too. If you want to delve into the past, the Mae Fa Luang Art and Cultural Centre is an unspoiled park that houses a traditional Lanna pavilion, museum and gorgeous landscaped gardens.
Aranyaprathet: Bordering Cambodia and Thailand, Aranyaprathet is a more modern, vibrant town. Here you can wander through a maze of market stalls at Talad Rong Khlua where the locals sell all kinds of goods, from handbags and clothes to homeware. But if you want to escape the hustle and bustle and enjoy some tranquility, head for Kanchanaphisek Park, home to various species of birds and plants. In the centre of the park’s small lake standsWimansarannawamin, a beautiful Thai pavilion.
Chiang Mai: In stark contrast to its wild, mountainous setting, Chiang Mai is a sprawling city known for its hectic markets and ornate temples. Among the backdrop of lush countryside and rainforest, you can see the strong Burmese influences in the architectural styles of the buildings. In the evenings, the streets are filled with market stalls where the hilltribes sell their artisan crafts and you can immerse yourself in the local culture. The old part of the city is much more blissful, and you can visit the Chiang Mai Arts and Cultural Centre to learn about the history and culture of the city and its hilltribes.
Bangkok: World renowned for its modern skyscrapers and temple spires that pierce the skyline, Bangkok is a soul-stirring city of contrasts. At every turn a magnificent temple steals your attention as you try to dodge a tuk tuk, and the smell of Thai street food that wafts on the air makes you succumb to the aromatic flavours. There are so many sights to explore that it’s hard to know where to begin but we recommend visiting the Grand Palace, Wat Arun Temple and Wat Pho Temple with the famous reclining Buddha.
Exodus People – Rit Aphiwatthanakul
For 12 years he was a Buddhist Monk. Then he became an Exodus Leader… Cycle through South East Asia with Rit Aphiwatthanakul for a unique insight into his culture, cuisine and countryside.
We added this trip as an extension to the Discover Sri Lanka trip which was fabulous and we highly recommend. Unfortunately
this trip for us fell far short of the standard we have come to expect from Exodus. I write this as a qualified ride leader with over 40 years of experience in bike maintenance.
Our bikes had multiple problems including excessive play in the rear wheel, unreliable gears, poorly adjusted headsets and badly set up brakes all which affected bike handling and created unnecessary risk. Having discussed this with Exodus they have assured us that changes will be made to the servicing of the bikes and that the ride leader will test ride every bike before handing it to a client.
Generally it is easy cycling on flat roads with a few minor hills on the last day. A lot of the roads are fairly busy, the Indian drivers like to toot so you know they are there, so it is also very noisy. The backwater roads are lovely but views of the sea can be limited because of the coastal defences. There is also a lot of litter and some unwelcome smells due to the lack of sanitation. The locals are generally very welcoming and friendly, plenty of smiles particularly from the children.
One of my best ever cycling holidays lead by a brilliant local team (Vini and Arun) headed up by the amazing Safi. It was good to experience the chaos of a city in Mysore with crazy traffic and cows in the road. Fort Kochi, which is a world heritage site, was laid back with lots of interesting things to see on our day off the saddle and lovely boutique shops where there was no hassle from vendors! The night on the converted rice barge was lovely and relaxing and so nice to float past everyday life on the river. Cycling along the coast, it was good to see fishermen hauling in their catch and to paddle in those warm waters.
I particularly loved waving at friendly locals as we cycled by (and them waving back) and the school children so excited to see us and practice their English.
Apart from the climb up to Ooty which is optional, I felt this holiday should be rated a difficulty level of 3 rather than 4. Once you’ve finished the Western Ghats, the cycling is very flat.
Added to all that, we had a truly lovely group of fellow cyclists on the holiday who all helped make this such a pleasurable trip.
We visited in Jan-Feb 2026. The trip includes interesting visits to a number of major palaces, forts and temples, and of course the fantastic Taj Mahal, but our key memory will be the chaos and cacophony of the traffic and the enthusiastic waving of the villagers as we passed along the country lanes. Our leaders took excellent care of us, enabling us to navigate our way around safely, whether on foot or by bike. Expect appalling road surfaces, litter strewn verges, and constant hooting, but expect also wide smiles, vibrant saris and a glimpse into a very different way of life to our own. I was worried about getting ill, but only one person in our group of 10 got a tummy bug (lasted 24 hours). One person came off their bicycle in a low speed collision in a village centre, with no harm done.
