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Walking Holidays in Japan
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Japan Walking Tours

Our Best Hiking Tours in Japan

Top 5 Places to Explore on Hiking Tours in Japan

1. Tokyo
The intriguing capital of Japan is a bustling metropolis where contrasts of old and new are everywhere you look. Ultra-modern architecture pierces the neon-lit skyline and history courses through the walls of temples, shrines and palaces. This a city where technology and modern culture rub shoulders with the past in an extraordinary fashion. And we can’t forget to mention the food scene too, as top-class sushi restaurants compete with Japanese street food stalls, inviting you to experience the vibrant East Asian flavors. We’d highly recommend visiting the Japanese gardens, Sensoji Temple, and the Tokyo Metropolitan Government Building for a night-time view of the illuminated skyscrapers.

2. Kyoto
Fusing ornate temples, traditional teahouses and gardens filled with cherry blossoms, Kyoto is a mesmerizing city. Throughout Kyoto, there are approximately 2,000 shrines and temples where you can witness religious architecture and zen gardens. Just moments from this tranquility, Downtown Kyoto buzzes with local artisans, world-class restaurants and shops, while Central Kyoto is home to the impressive Imperial Palace and Nijo Castle. In the far west of the city, Arashiyama Bamboo Grove is one of the most photographed sights. hiking through these giant bamboo groves that tower above you is a sensational feeling and unlike the usual tree tunnels you’ll have seen before.

3. Kumano Kodo
A hike along the Kumano Kodo pilgrimage route is an experience like no other and offers an insight into the nature, religion and authentic culture of Japan. Along this countryside trail, you’ll discover traditional villages, tumbling waterfalls and the ancient forest of the Kii Mountains, which leads to the famous Kumano shrine at Hongu. Follow in the footsteps of pilgrims, aristocrats and emperors who took this spiritual journey along centuries-old trails. Kumano Nachi Taisha is one of the three pilgrimage shrines that make up the UNESCO World Heritage Site and is famous for its spellbinding views, sacred waterfall and vermillion pagoda.

4. Nakasendo Trail
This ancient hiking route connects modern-day Tokyo with Kyoto and runs for approximately 340 miles through the Central Mountains. Formerly used by travelers such as samurai, pilgrims and merchants, the trail is far less crowded today and offers an introduction to 17th-century history and spectacular scenery. This is a wonderful route for anyone that wants to escape the tourist crowd and bustling cities of Japan to explore the peaceful landscapes of forests, mountains and waterfalls.

5. Shikoku Pilgrimage Trail
Covering more than 600 miles, this epic trail meanders between 88 Buddhist temples on a spiritual journey once hiked by Kobo Daishi, who dedicated his life to Buddha. The scenery along the route is remarkable and to this day pilgrims hike the Shikoku Trail to visit the temples. Our tour guides you to some of the most beautiful parts of the trail in Tokushima, Kagawa and Ehime where you’ll stay in traditional minshuku and ryokan and feast on authentic Japanese dishes.

Fantastic week of hiking in the north eastern side of Sardinia. Dramtic and rugide rocky hills with clear blue sea’s.

lewis Salt Walking in Sardinia

I really enjoyed this week, Activity level 4 in Early May.

Cortijo Rosario, where we stayed is in a lovely position, perched above Algámitas/ looking across to two large peaks, with a pool (which was warm enough for me to swim later in the week), nice flowers at this time of year and swallows nesting on the way in chittering and swooping around the way in.
I was in room 5, very comfortable as a single person in a twin; facing east-ish so nice for sunrise. Bed was comfortable for me, en-suite with shower, shutters worked, small safe, clean.
Information in room has little in apart from a nice history and safe place instructions. Needs more work; add emergency night time contact (no staff at nighttime which works well, though I wondered what to do if emergency lighting which came to the on once stayed on longer) for instance. Everything else was clearly gone through and the next days info on a whiteboard. Selection of teas, coffees and biscuits were perfect for my needs in the bar area. Dinner inside some nights, outside on others (sometimes need extra layers for those nights). All staff friendly, made us feel welcome.

Activity level 4 has a busy schedule which I liked, lots to do and see; I didn’t use much of the other downstairs communal facilities, though noted games, books, and spare poles for instance. I enjoyed every day, even rain pouring out of first floor pipes in town the first day (Nb unfortunately lots of rain damage to the roads from the past few months storms; did make for a lush green landscape).
Each day is different, a variety of walks/ activities, the two local peaks the first two days, both worth doing, even in some fog on day 2, I still enjoyed the wide variety of wildflowers in early May (spotted more than 30 different ones), bird calls, and butterflies (spotted around 9 different ones). Then we did a meadows, monastery, valley, and the lovely Setinel destination walk, seeing eagles, vultures, mulberries, croaking frogs/ toads, and what looked like it could have been a nightingale perched in front of me briefly.
Worth the 3 hours travel going to/ from Seville on the day off; I liked getting lost in the numerous narrow winding streets, the view of the round tower from a bridge, and the Alcazar that was a nice peaceful end to the day ( Nb buy tickets well in advance if you can navigate the online payments system); I ran out of time for the cathedral and to try out at the recommended restaurant. Also if day 5 gorge tickets are early enough, I can also recommend the 3 hours in Ronda extra; I enjoyed an online trail I found, my favourite was the steep walk down and back up to see the new bridge from a ruined house just above the waterfalls, below the sheer cliffs, which is free ( you also get a good view of what looks like cliff arch); there are many paid for alternatives to what I did; and again I ran out of time.
The gorge wall walk is fun and not scary for me, though busy at times; nb I have a fear of edges with long sheer drops and this didn’t at all trigger me. The last walk is a crags and meadows walk around an hour away; again eagles and vultures, some closer this time; also wild black pigs and a couple of black shapes gliding down in front of me escaping an eagle, and some apricot shaped almonds near the town.
I was really happy with each day and wouldn’t have changed anything except the fog on the top of Pennon crag.
It was a group of 10; all nice, friendly people.

In comparison with the Sierra de Aitana walk I did last fall, this was easier, walked at a comfortable pace for me, with plenty of time for me to look at the things that caught my eye, though each day was further/ longer time out, about 25% more steps, though less difficult climbs/ descents and a lot less slippy. There was much more driving this time. There was less flexibility, using hired mini-buses mostly, not their own, therefore need to stick to the advertised schedule. Food much more refined, veggie meals looked much better/ more varied , though probably food much less authentic. Overall I enjoyed them equally and recommend doing both as different enough from each other.

And I managed to navigate the new EU system, though needed to register again going back home, in plenty of time for the flight.

Christopher Gale Walking in Andalucia

When is the best time for Japan walking tours?

Japan is home to a variety of landscapes that change with the seasons, making it suitable for hiking holidays throughout the year. However, the best seasons for hiking tours are spring (March to May) and autumn (September to November). Throughout these months, you can enjoy milder temperatures, dazzling cherry blossoms in spring and fiery autumn foliage in autumn, creating a colorful backdrop for your hiking adventures.

What should I pack for trekking in Japan?

When preparing for trekking in Japan, it’s best to pack light but make sure you include necessary items to ensure your comfort and safety on the trail. Some essential items to pack include comfortable hiking shoes, breathable clothing suitable for fluctuating temperatures, a waterproof jacket, sun protection gear, a refillable water bottle, snacks and a camera or smartphone to capture your adventures along the way.

FAQs on Hiking Tours in Japan

Where are the best hiking trails in Japan?

Japan boasts some of the most scenic and historically significant hiking trails in the world. The Nakasendo Trail, a historic 17th-century route connecting Kyoto and Edo (present-day Tokyo), is a popular choice for hikers seeking a glimpse into Japan’s feudal past. With charming traditional post towns and stunning mountain landscapes, the Nakasendo Trail provides a peaceful and immersive experience.

The Kumano Kodo is another renowned trail, weaving through the sacred mountains of the Kii Peninsula and featuring ancient shrines and lush forests. Pilgrims have hiked this trail for centuries in search of spiritual enlightenment and tranquility.

The Shikoku Pilgrimage Trail comprises 88 temples on the island of Shikoku, forming a deeply spiritual journey that allows for introspection and connection with nature. Each temple provides unique cultural and historical insights, making the trail a profound and rewarding experience.

How physically fit do you need to be for a hiking holiday in Japan?

The level of fitness required for hiking holidays in Japan depends on the specific trail and itinerary you choose. While some trails may be more challenging and require a moderate to high level of fitness, there are also plenty of easier hiking routes suitable for beginners or those looking for a more leisurely pace.

It’s important to research the difficulty level of the trail beforehand and prepare accordingly by gradually increasing your fitness level through regular hiking. At Exodus, we’ve made this easier for you as each of our trips is carefully graded with thorough information about the hikes, so you can make an informed decision about which tour best suits your ability.

What is the accommodation like on hiking trips in Japan?

Accommodation options for hiking holidays in Japan vary depending on the trail and location. In more remote areas, such as the Kumano Kodo pilgrimage routes, you will stay in traditional Japanese ryokans or minshukus, which let you enjoy a unique cultural experience with tatami mat floors, futon beds and communal hot spring baths.

In larger cities, you will stay at more modern, westernized hotels that are equipped with ensuite facilities, air conditioning, televisions and fridges. On some of our tours, you’ll experience lodgings that are found in Buddhist temples, known as Shukubo, once designed for pilgrims passing through on their travels.

Are guided hiking tours available in Japan?

Our Japan guided tours are a popular option for anyone who prefers expert guidance with invaluable local insights along the way. Each of the tours is led by one of our knowledgeable and expert guides who has a deeper understanding of the areas you visit. This means that not only will you get to explore hidden gems found on the road less traveled, but you’ll also gain a deeper insight into the culture, history and wildlife.

Walking Holidays in Japan