Although Bulgaria might not be everyone’s bucket-list destination, it shouldn’t be underestimated. From the vast swathes of forest and mountains to its golden beaches and colourful towns, Bulgaria is a wonderful melting pot of nature, culture and history. Our Bulgaria walking holidays steer you along pretty hiking trails over meadows, forests and mountain tracks that showcase its soul-stirring scenery.
The Rodopi Mountains are popular with walkers as they are largely free from human influence and the flourishing ecosystem offers a huge wealth of biodiversity. As you explore the untamed landscapes; scenes of glacial lakes and lofty peaks unfurl before you. Visiting Rodopi villages along the way, the locals give you an insight into the fascinating culture and age-old traditions of Bulgaria. Interrupting the landscapes, medieval monasteries and domed churches take you on a journey into the past where you can see incredible murals and wood carvings.
This relatively unexplored part of Europe is filled with natural gems such as enchanting caves, limestone gorges and ancient woodlands, where wolves, wild cats and bears roam. The Devil’s Throat Cave is one of the most spectacular with its cascading waterfall and it’s steeped in ancient legend that tells of how Orpheus rose from the underworld. You might also spot the elusive wallcreeper bird here, whose patterned wings are compared to those of a butterfly.
For those looking for more challenging walking trips, Bulgaria is home to a wealth of mountain peaks that provide expansive views across the landscape.
Brown Bears: Found roaming the forests and mountains, it’s estimated there are 700 brown bears in Bulgaria, with the majority of the population in the Central Balkans and Central Rhodope. The bear is one of the most iconic and captivating of Bulgaria’s animals and there are ongoing conservation projects to protect it. As you walk along ancient forest trails, there’s a chance you’ll see evidence of bear activity such as their tracks on the ground and where they’ve scratched at trees.
Griffon Vultures: While there are several species of vulture found in Bulgaria, the Griffon vulture is arguably the most impressive. Following near extinction just decades ago, the population now continues to grow, with many of them found in the Rodopi Mountains. Its distinctive ruffled neck, finger-like wings and beautiful colourings make it easily recognisable. Griffon vultures feed on carcases and tend to hunt in groups high up in the mountains where you’ll see their nests tucked into cliffs and rocky outcrops. They start to mate in December and then build their nests in January where they’ll lay just one egg in March.
Wolf: The Rodopi Mountains are home to one of the greatest populations of wolf in Bulgaria and their diet consists mainly of hoofed mammals such as roe deer, red deer, wild boar and chamois. There are believed to be around 1,200 grey wolves living in the mountains of Bulgaria and while you might spot one on Bulgaria walking trips, they are extremely shy and will stay out of the way of humans. Highly fascinating creatures, wolves are known for their intelligence, and you’ll most likely see them roaming the forests and mountains between October and May.
Red Deer: Mostly found in the Rodopi Mountain forests and pastures, the red deer is one of the animals you’re likely to see on Bulgaria walking trips. You’ll also see many paintings of the deer inside ancient churches and monasteries. Rewilding teams have gone to great efforts to protect the animal and reintroduce them into the Rodopi Mountains. Autumn is the mating season and when you’re likely to see the males rut, which is a fabulous wildlife spectacle. Only the stags have antlers and they are the most distinctive feature of the red deer, measuring approximately 70cm.
European Bison: A relative of the North American bison, the European bison became extinct in the early 20th century, however, due to its reintroduction to Bulgaria in the 1960s and following huge conservation efforts, it can now be found in the Eastern Rhodopes. It is the largest surviving wild land animal in the continent and an adult male weighs between 400kg and 920kg. They typically feed on shrubs, trees and grass and play an integral role in the ecosystem of the forest.
We had a wonderful holiday not least because of the tour leader Miguel aka Mike who was knowledgeable and passionate about the culture and natural environment of Andalucia and thoughtful and generous in the way he engaged with every member of the group. The farmhouse provided good food, always delivered with a smile. The views across the valley are stunning. I particularly enjoyed hearing and seeing the variety of bird life, expertly pointed out by Miguel and others in the group. The walks themselves were interesting and varied. The group also bonded well together with lots of stories and laughter.
The walks were interesting and varied. My personal highlights were a picnic lunch in the Grounds of an old monastery and the final walk of the week which not only was a beautiful trek up a local mountain but also allowed us to look out on the whole area we had walked around in the week giving a real sense of completion.
Our trip was wonderful! Miguel is a excellent guide with so much knowledge of the area including the history, plants & animals. Though a bit rustic, the Cortijo Rosario was lovely & very in keeping with the beautiful olive groves surrounding it- very homey / personal & perfect for me. The staff & food were fabulous as we’re all of the fabulous acquaintances made. Thanks to all for a great trip.
This was one of my favourite treks . We saw absolutely no other tourists on this trek . In the villages , the local people were so friendly . We managed to converse in pigeon french and were shown the local toad pond by some little boys in one village , had mint tea in a villagers home in another and were dressed as brides in another village . Everyone was so hospitable .
