Sri Lankan Highlights

A week experiencing the very best of the Island of Serendipity, Sri Lanka.

With so much diversity Sri Lanka has enough to keep even the most jaded traveller engrossed for several weeks. However, for those with less time this trip visits the essential highlights. The island is packed with Buddhist cities, fragrant spice gardens, ancient fortresses and a multitude of temples all set amongst the verdant flora that only a tropical climate can produce. With a cycle ride and visits to historic cities and temples included, this is a busy itinerary but with enough time to unwind and enjoy some tropical sun.

People, Places & Planet

We work hard to create trips which improve life for the people and places we visit, and look after the planet we explore. Find out more about our sustainable travel ethos and practice here, and find out about the work of the Exodus Travels Foundation here.

Some sustainable travel highlights of this trip include:

People

How this trip helps improve life for local communities.

• The use of a local guide means our customers will be well informed about local traditions, and cultural and social sensitivities.
• This trip brings income and opportunity to the destination community through the inclusion of locally-owned hotels and restaurants, the emphasis on eating locally produced food and support of other local enterprise.
• All of the hotels we stay in are dedicated to hiring local staff, this helps to benefit the surrounding community by providing employment opportunities and income alternatives where they may be otherwise hard to come by.
• This tour actively encourages guests to talk to local people, visit local cafes and restaurants and use markets to purchase traditional crafts.
• During the trip, we visit the Bandaragama Agro village, where we learn about local village life and agricultural practices in the area as well as enjoying lunch cooked by a local family.

Places

How this trip helps protect and conserve local landscapes and nature.

• Read about our commitment to nature protection and restoration here, including our rewilding commitment for every customer who travels.
• By travelling in a small group, led by a local guide, we ‘tread lightly’ to minimise our impact on local resources and the environment.
• Our trips adhere to ABTA’s industry-leading animal welfare guidelines to ensure the best possible practices with regard to working animals and wildlife viewing. Our animal welfare policy can be found here.
  
• We work with our partners on the ground to proactively eliminate or reduce waste, for example eliminating all single-use plastic water bottles and instead providing refills for re-usable bottles.

 Planet

How we seek to keep the carbon footprint of this trip low.

• Read about our climate action here, including our carbon reduction and compensation commitments.
• Accommodation and restaurants in the itinerary use locally-sourced food which has not been transported long distances.
• Vegetarian and vegan options are available at majority of accommodation and restaurants.
• This trip favours locally-owned and run accommodation.

Tips for sustainable travel on this trip

• Leave no trace: We do all we can to ensure we leave no rubbish behind in the wild and beautiful places we visit; we ask that you do the same. If there are no recycling facilities in-country, we’d ask you to consider bringing recyclable materials home with you.
• Plastic waste reduction: Please bring your own re-usable water bottle on this trip; filtered water will be provided where tap water is not drinkable.
• Please be aware there are a large number of stray dogs in Sri Lanka, and you may encounter some during your trip. Our local operators are aware of this and we are monitoring any animal welfare concerns.
• Cultural respect:
  • One should not touch someone’s head as this is considered disrespectful.
  • It's polite to use your right hand when shaking hands or handing money and small objects to someone else.
  • It is common practice to remove one’s shoes before entering someone’s home.
  • Especially when visiting temples, men’s and women’s clothing should cover shoulders and be on or below the knee.

Visa

Sri Lanka

Travellers from the UK, US and EU normally need a visa to enter Sri Lanka. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.

Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.

• Australia: www.smartraveller.gov.au/destinations/asia/sri-lanka
• Canada: www.travel.gc.ca/destinations/sri-lanka
• United Kingdom: www.gov.uk/foreign-travel-advice/sri-lanka/entry-requirements
• USA: www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/SriLanka.html

Travellers from most countries can obtain a visa (ETA) before travel through http://eta.gov.lk/slvisa/. It costs US$50 per applicant. We strongly recommend you obtain your visa (ETA) online prior to travel to avoid any complications and delays on arrival.

You should also be aware of local laws and customs in Sri Lanka (see: www.gov.uk/foreign-travel-advice/sri-lanka/local-laws-and-customs). The mistreatment of Buddhist images and artefacts is an offence; please note, people have been refused entry to Sri Lanka because of visible tattoos of Buddha.

Vaccination

Sri Lanka

There are no required vaccinations. However, recommended vaccinations include tetanus, hepatitis A, hepatitis B, Japanese encephalitis, rabies, tuberculosis and typhoid. You will also need a yellow fever vaccination certificate if you're arriving from a country with risk of yellow fever transmission or transiting for more than 12 hours through a country with risk of yellow fever transmission. Please confirm with your doctor or travel clinic.

The risk of malaria is slight but you may wish to consult your doctor or travel clinic for further advice. Additionally, dengue fever, a tropical viral disease spread by daytime biting mosquitoes, is a known risk in places visited. There is currently no vaccine or prophylaxis available; the best form of prevention is to take the usual precautions to avoid mosquito bites.

Eating and Drinking

All breakfasts and 3 lunches are included.

We suggest allowing about £15-£20 (approx. US$20 - US$25) per day for all other meals. Sri Lankan cuisine is a fascinating reflection of the island’s heritage; there is a unique fusion of fresh local produce with spices brought to the island over the centuries by Malays, Arabs, Indians as well as the Dutch, Portuguese and English. Despite (or perhaps because of) these influences, Sri Lankan cuisine is often referred to as simply ‘Rice and Curry’. This is the staple dish in most restaurants and is usually a serving of rice accompanied by assorted meat and vegetable curries as well as various pickles, ‘sambols,’ and a handful of tiny poppadum’s – all using the contrasting flavours of coconut, chilli, curry leaves, cinnamon and garlic.

Vegetarians are well catered for but please inform us before departure of any special dietary requests. Please note that in Sri Lanka the availability of certain products is minimal or non-existent, for example wheat or dairy-free. Please be prepared for this and you may need to bring these from home. Spicier food can be avoided easily and lots of the hotels will serve Western options alongside traditional food.

This is a busy itinerary and because of this and the location of some of the hotels most of the main meals are taken at hotels. These are often buffet style. Whilst in Kandy there are options to eat at restaurants and the leader will help with recommendations for this.

Weather Charts

Kandy

Is this trip for you?

Activity Level: 1 (Leisurely). This is not a demanding trip although there are some long drives on bumpy and twisty mountain roads as well as some busy days; this is an itinerary where we attempt to show you as much as possible in your short time in Sri Lanka. Temperatures can vary between the tropical heat of the coast to the cooler hill country. All of the hotels have swimming pools. There are a few long drives, but the buses are comfortable and air-conditioned and the trip is generally relaxed and undemanding.

Following a review of all our trips we have categorised this trip as not suitable for full wheelchair users, but it may be suitable for other persons of reduced mobility. Please contact customer services to discuss the trip and your personal condition.