Get off the beaten track and see how ordinary people in Sri Lanka live, yet still visit many of the well-known tourist sights.
Cycling in Sri Lanka
Sri Lanka Cycling Tours
Top 5 Places to Visit in Sri Lanka
Dambulla: Located in the central part of Sri Lanka, Dambulla is home to the iconic Dambulla Cave Temple, a UNESCO World Heritage Site. The cave complex consists of five caves adorned with exquisite Buddhist murals and over 150 statues of the Buddha, and it is a significant pilgrimage site for Buddhists. The intricate cave paintings, depicting various scenes from the life of the Buddha, are a testament to the country’s rich heritage. Apart from the cultural treasures insidew the caves, you can also enjoy panoramic views of the surrounding countryside from the temple complex which is perched atop a huge rock.
Sigiriya: Another UNESCO World Heritage Site, Sigiriya is a must-visit site when visiting Sri Lanka. This ancient rock fortress, also known as the “Lion Rock,” stands majestically and gives you an insight into the country’s illustrious past. Climbing to the summit of Sigiriya rewards you with sensational views of the countryside and the remnants of the ancient palace complex, including well-preserved frescoes. The intricate water gardens at the base of the rock add to the allure of this historical site.
Kandy: Nestled among the pretty hills of the central highlands, Kandy is the cultural capital of Sri Lanka and home to the revered Temple of the Tooth Relic. This sacred temple houses a tooth relic believed to belong to the Buddha and is an important pilgrimage site for Buddhists. The annual Esala Perahera, a grand procession featuring ornately decorated elephants, traditional dancers and drummers, is a vibrant display of Sri Lankan culture and spirituality that attracts visitors from around the world. Apart from its religious significance, Kandy is also home to botanical gardens, serene lakes and tea plantations that showcase the natural beauty of the region.
Yala National Park: Located in the southeast of Sri Lanka, Yala National Park is a wildlife lover’s paradise and one of the best places in the country to spot diverse flora and fauna. Home to a variety of animals, including leopards, elephants, sloth bears and various bird species, Yala lets you experience the thrill of a safari among natural surroundings. The park’s rugged terrain, dotted with rocky outcrops and watering holes, is perfect for wildlife sightings.
Bundala National Park: Situated along the southern coast of Sri Lanka, Bundala National Park is a haven for birdwatchers and nature lovers. This coastal wetland sanctuary is renowned for its diverse bird species, including migratory waterfowl such as flamingos, pelicans and storks. Besides birdwatching, you can also observe other wildlife, such as crocodiles, elephants and various reptiles, in their natural habitat. The tranquil lagoons, marshes and sand dunes of Bundala National Park provide a stark contrast to the hustle and bustle of city life, where you can connect with nature and appreciate the beauty of Sri Lanka’s diverse ecosystem.
John Mitchell Cycle the Back Roads of Sri Lanka
Sara Mitchell Cycle the Back Roads of Sri LankaThe accommodation we stayed in was of a high standard and the different parts we saw of Sri Lanka were very varied and I feel we saw so much of this special country during this trip.
The food was absolutely outstanding on this trip and we went to some amazing off the beaten track restaurants. One of our favorites was the ladies who cooked the vegetable curries, the dinner at a locals house, and another was the buffet at the old colonial hotel, you may burn 2000 calories cycling but you will eat 3000 calories of amazing food if you want too. Suresh has a saying ‘do maximum damage’ at the buffet and that we did! wait till you try the egg hoppers you will be hooked!
A bit of detail about the cycling: my husband and i were the youngest on the trip at 44 and 52 but we decided to go for the e bikes as it was our first cycle holiday. I highly recommend this option, whilst we had a good level of fitness, and I had trained for this trip doing 100km cycles. Even though we had done level 4 graded Exodus hiking trips before,we wanted to make sure we enjoyed the big climb days and did not slow everyone down, not that it is ever an issue with a lovely exodus group! We also didn’t know if everyone would be super amazing club cyclists and we would be the slow ones, but we had a complete mix of lovely people and we didn’t have anything to worry about. We have just booked our next Exodus cycle trip and have gone for normal bikes.
We had the e bikes turned off most of the time and actually felt after a couple of days we should of gone for normal bikes but it did mean we could enjoy the big climbs and not worry at all, but the van is close behind you on those days and very easy to jump into, so if you are worried you are not fit enough for this trip or not a super keen cyclist i highly recommend going for the ebike option as the trip is definitely worth it and an amazing experience, the ebikes were a very good standard and brand new. At the time of the trip I was a modest cyclist and cycled mainly during the summer months at home, I did properly train for the trip and made sure i had done the 100km distance on a few occasions but this was just to give myself confidence and I just wanted to make sue i was well prepared, don’t think you have to do a lot of training for this trip, the pace is good and no one was ever left behind, it is a level 4 so you do need some fitness but with a good level of fitness you could do it, if you are worried definitely go for the e bike option.
I would agree with some of the other comments that it wasn’t aways back roads and sometimes the traffic was crazy but we always felt safe with Suresh at the front another guide at the back and the bike mechanics were often following us, i really cant thank the whole crew enough just an amazing team who were brilliant and everything was seamless.
It can be hot and I recommend bringing some electrolytes with you, the crew carry more water and food than you could ever need so nothing to worry about there. Have cold gear for the mountains in the evening as it does get cold.
I felt there was also a good amount of things organised outside of the cycling and it felt we always had plenty of things organised in and out of the saddle, the tea plantation visits were amazing also the jewelry factory, the visit to the gardens in Kandy also really great mix of things to see and do outside of the saddle. Finishing the trip at the beach was fabulous as well, there are so many different sides to Sri Lanka I felt we saw them all.
We had a totally amazing group of people in the group who shared this adventure with us, and we all got on so well it was wonderful to get to know them all, we have always had great groups with Exodus. but this was the best group yet, so thank you also to all of them who made the trip so memorable.
Is Sri Lanka good for cycling?
Sri Lanka is home to diverse landscapes including verdant mountains, idyllic coastal roads and historical cultural sites, and is brimming with a variety of cycling routes for riders of all levels. The warm tropical climate ensures pleasant conditions throughout the year and the friendly locals, delicious cuisine and vibrant culture are sure to enhance your adventure. Although some roads may be challenging, Sri Lanka is a great destination for cyclists seeking adventure, captivating scenery and rich culture.
Where is best for cycling in Sri Lanka?
One of the best places in Sri Lanka to explore by bike is the Central Highlands, particularly around the town of Ella. The rolling hills, lush tea plantations and cascading waterfalls form a beautiful backdrop for a cycling adventure. Another great destination is the coastal town of Galle, where you can enjoy scenic routes along the coastline, passing through charming villages and historic sites. The Cultural Triangle region, including the ancient city of Sigiriya, is a great destination for immersing yourself in Sri Lanka’s rich cultural heritage.
FAQs on Sri Lanka Cycling Tours
What food do the locals eat in Sri Lanka?
In Sri Lanka, you can expect a vibrant and flavourful culinary experience that reflects the country’s rich cultural heritage. Some must-try dishes include rice and curry – a staple meal consisting of rice served with an array of curries such as fish, chicken and vegetable, accompanied by sambal (a spicy condiment). Another popular dish is roti, a type of flatbread served with various fillings like vegetable, egg or meat. Seafood lovers will enjoy fresh and flavourful dishes like fish ambul thiyal (sour fish curry) or prawn curry. For a unique culinary experience, try hoppers – bowl-shaped pancakes made from fermented rice flour, often served with egg or spicy sambal. Don’t miss out on trying kottu roti, a tasty and hearty street food made with chopped roti, vegetables and meat or seafood, all stir-fried together.
Which is the best national park in Sri Lanka?
Sri Lanka is home to many magnificent national parks, each with their own unique charms. Among them, Yala National Park stands out as one of the best in the country. Known for its diverse wildlife, including elephants, leopards and an array of birds, Yala boasts an unparalleled safari experience. As well as exploring the park’s picturesque landscapes, from dense forests to pristine beaches, you can also explore ancient ruins. With its rich biodiversity and incredible scenery, Yala National Park deserves its world-famous reputation.
Will I see tigers when cycling in Sri Lanka?
In the past, Sri Lanka was indeed home to a subspecies of tigers called the “Sri Lankan tiger” or the “Ceylon tiger” (Panthera tigris tigris). However, due to various factors such as habitat loss, hunting and conflicts with humans, this subspecies became extinct in the mid-20th century. The last recorded tiger in Sri Lanka was seen in the 1940s, marking the end of their presence on the island.
Despite the extinction of tigers in Sri Lanka, the country has taken significant steps towards wildlife conservation and protection. National parks and reserves have been established to safeguard the existing wildlife species and their habitats. Efforts are also being made to reintroduce species that have become locally extinct, although the reestablishment of tigers in Sri Lanka has not been attempted due to various challenges.
When is the best month for a cycling holiday in Sri Lanka?
The best month to visit Sri Lanka is generally considered to be between December and March due to the optimal weather conditions. This is the peak tourist season in the country, with plenty of sunshine, clear skies and minimal rainfall. The temperature during these months is comfortable, making it perfect for exploring the beautiful beaches, lush rainforests and ancient cultural sites that Sri Lanka has to offer.
How long is enough for a tour of Sri Lanka?
The ideal number of days needed for a cycling trip in Sri Lanka will vary depending on your interests and the areas you want to explore. If you are looking to cover the highlights of the country and cycle through some of its most scenic regions, a recommended duration would be around 14 days. This allows you to experience diverse terrain, from the lush tea plantations in the central highlands to the pristine beaches along the coast. Also, taking time to immerse yourself in the local culture and sample the delicious cuisine will enrich your experience.
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