Introducing The Signature Collection – Your next chapter begins now. Click Here

All activities
No results found
Select all activities Culture Cycling Family Mixed-Activity Multi-Country Holidays Polar Walking & Trekking Wildlife Holidays Winter Holidays
CALL: 1-844 520 1090

Ask a Question

Puglia
hero-image

Puglia Tours & Trips

Puglia Trips

Located in the heel of Italy’s boot, Puglia will surprise you with its picturesque landscape, ancient hilltop towns, emerald waters, and lush farmlands dotted by ancient olive trees and distinctive conical shepherd huts known as ‘trulli’. After a day of walking, sightseeing or cycling, enjoy the legendary regional cuisine that includes outstanding seafood and melt-in-the-mouth burrata cheese. 

Highlights of Puglia tours include Matera, an area famous for its cave-and-stone Sassi houses, and Alberobello, where white cone-roofed trulli houses still stand after 500 years – on some of our Puglia holidays you can even stay in them. Strolling through the old narrow streets of Ostuni and Locorotondo will transport you back in time, allowing you to discover Puglia’s distinct identity. The whole region is a food lovers’ paradise and local produce includes durum wheat pasta, vegetables grown just a few steps from the sea, and olives, broad beans and chicory – all used to prepare simple, tasty dishes such as orecchiette pasta served with a sauce of turnip-tops or fresh tomato and sheep’s-milk ricotta cheese.

Our Top Destinations in Puglia

Puglia Adventure Holidays

Italy

Cycling Puglia & Matera

Puglia
20% OFF
8 Days from CAD 4370

Guided Group (Incl. Taxes)

Cycle from the UNESCO town of Matera through Italy's heel to Lecce

Cycling
Italy

Walking in Puglia & Matera

Puglia
20% OFF
8 Days from CAD 4085

Guided Group (Incl. Taxes)

Fairytale trulli houses, picturesque farmland, and quaint villages

Walking & Trekking
Italy

Discover Puglia: Italy's Ancient Heel

Alberobello
20% OFF
8 Days from CAD 3700

Guided Group (Incl. Taxes)

Discover Puglia's traditional farmland, coastline and Baroque cities

Culture
Italy

Italy Coast to Coast by E-bike: Puglia to Amalfi Coast

Puglia
20% OFF
8 Days from CAD 7410

Guided Group (Incl. Taxes)

Cycle by e-bike through the heart of southern Italy from Puglia to the Amalfi Coast

Cycling
Italy

Journey through Puglia to Matera

Puglia
8 Days from CAD 2350

Self-Guided Holidays (Incl. Taxes)

Journey from the sweeping coastline of Puglia to UNESCO Alberobello and onto the ancient city of Matera.

Culture
Italy

Contrasts of Puglia Cycling

Puglia

Explore Puglia's unspoilt villages, gently rolling hills with a backdrop of the clear, emerald Adriatic

Cycling
Italy

Highlights of Puglia Cycling

Puglia

Explore Puglia's unspoilt villages, gently rolling hills with a backdrop of the clear, emerald Adriatic

Cycling
Italy

Cycling the Heel of Italy – Matera to Lecce

Puglia
New

Starting in Matera, the city of 'Sassi' and a UNESCO world heritage site, and through the local canyons, the 'gravine', you will enter Puglia, a unique landscape sandwiched between the Adriatic and Ionian seas.

Cycling
Italy

Cycling the Heel of Italy – Alberobello to Lecce

Puglia
8 Days from CAD 2175

Self-Guided Holidays (Incl. Taxes)

In the heart of the Mediterranean lies Puglia, a unique landscape sandwiched between the Adriatic and Ionian seas.

Cycling

This e-bike trip with Exodus was absolutely incredible. Riding from the Adriatic to the Tyrrhenian coast offered stunning views, charming villages, and amazing local food. The e-bikes made the hills manageable and fun, and our guide was fantastic—knowledgeable, friendly, and super organized. Everything from accommodations to luggage transfers ran smoothly. A perfect blend of adventure, culture, and comfort. Highly recommend!

Charlene Wiltshire Italy Coast to Coast by E-bike: Puglia to Amalfi Coast

What made this cycling trip special was our guide. The safety emphasis, local knowledge, and connections the guide has make this trip a wonder. This trip involves cycling every day from Matera, down along the Ionian coast, and ending by the Adriatic coast to the city of Lecce. This my fourth cycling trip with Exodus, and I have to say that every guide on this trips has been fantastic. Cycling is, in my opinion, one of the best ways to be part of the landscape at just the right speed.

John Hornby Cycling the Heel of Italy – Matera to Lecce

My wife and I thoroughly enjoyed this trip, that said the first three days are quite challenging in both range and climbing, so managing the battery in the e-bike is essential to successfully complete the ride.
All of the hotels were to a very good standard and the food at the lunchtime stops was also very good.
The majority of the riding was on quiet back roads and only the last day along the Amalfi Coast did things get a little focused.
There were 10 people on the ride and I’m pleased to say we all got along very well which is another bonus to the trip,

Graham Swift Italy Coast to Coast by E-bike: Puglia to Amalfi Coast

Planning your trip to Puglia?

Our experts have provided advice and tips to answer the most common questions about small-group guided adventures in Puglia. Get in touch if you need any more information.  

What makes your Puglia tours unique?

With decades of experience in Puglia – and trusted relationships with local families, farm owners and artisans – we offer access to places and moments you’d struggle to find alone. You might sample olive oil pressed just metres from where it’s grown, meet the makers behind full-bodied primitivo, or watch pasta taking shape in a sunlit kitchen. Our routes are carefully chosen to reveal the best of Italy’s heel – local approved.

Are there small group cycling tours available in Puglia?

Yes. Our small group cycling tours in Puglia typically include 6 to 16 participants. With routes designed for both road and e-bikes, and support vans along the way, these trips offer the best in camaraderie and comfort on two wheels. Browse our Puglia cycling holidays to find your perfect fit.

What is the activity level required for your cycling holidays in Puglia?

Activity levels vary from easy-moderate to moderate depending on the itinerary – and your choice of exercise. You’ll enjoy a moderate activity level on the Cycling Puglia and Matera  and Italy Coast to Coast by e-bike: Puglia to Amalfi Coast tour. Opt for an e-bike if you fancy a bit of a boost.

Can I join a Puglia cycling tour as a solo traveller?

Yes, and you’ll be in good company. Many of our travellers join solo. Small group sizes and welcoming leaders create a sociable and inclusive atmosphere. You’ll have your own space but plenty of opportunities to make new friends.

What are the highlights of your cycling tours in Puglia, Italy?

From the otherworldly trulli houses in Alberobello to cycling through coastal olive groves, our tours showcase Puglia’s natural and cultural richness – well beyond the usual postcard stops. You’ll visit Matera, Ostuni, Gallipoli and Lecce, with routes offering countryside calm and seaside charm in equal measure. There’s room for the unexpected too, from a refreshing dip along the Ionian Coast to a night in Castelmezzano, a cliffside village that looks dreamt up by a painter with a penchant for heights.

Do your Puglia cycling tours include cultural or culinary experiences?

Absolutely – culture and cuisine go hand in hand in Puglia. Stay in converted farmhouses like Masseria Bosco, take the scenic, slow route to coastal towns and medieval villages, and enjoy meals showcasing Pulian produce: think fresh pasta, homemade cheeses, local wines and lashings of olive oil. Historic gems like the baroque streets of Lecce and ancient sassi of Matera bring stories to life off the bike. Our local leaders know the hidden backroads, best viewpoints, and even the bakeries where locals’ queue.

Which towns and landmarks are visited on your Puglia cycling holidays?

Highlights include Matera with its cave dwellings, Alberobello’s UNESCO-listed trulli, Ostuni’s whitewashed lanes, Gallipoli on the Ionian Sea, and the baroque splendour of Lecce. Some itineraries may also visit Conversano, Monopoli, and Castelmezzano (we think it’s the prettiest village of all).

What type of accommodation is included in your Puglia cycling tours?
We use a range of hand-picked hotels, including a stay in a heritage building in Alberobello and time at Masseria Bosco – a beautifully restored farmhouse with a pool and restaurant serving food grown on site. It’s an absolute highlight for many travellers.

Are e-bikes available for your cycling holidays in Puglia?

Yes, e-bikes are available on our Puglia tours including our special Italy Coast to Coast by E-bike: Puglia to Amalfi Coast. You can also request an e-bike on our other trips if you need a bit of a helping hand. E-bikes offer a great option for riders looking for extra support on hilly or longer sections.

What is the best time of year for cycling tours in Puglia?

Spring (April to June) and autumn (September to October) offer ideal cycling conditions in Puglia – warm but not too hot, with quieter roads and lush countryside.

Expert Blog Entries

Puglia