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Cycling Holidays in Japan

Cycling Holidays in Japan

Japan Cycling Holidays

Top 4 Places for Cycling Tours in Japan

The foothills of the Japanese Alps: Located in central Japan, the foothills of the Japanese Alps provide another excellent cycling destination. This region is known for its pristine wilderness, crystal-clear rivers and traditional mountain villages. Traverse winding mountain roads with a thrilling mix of climbs and descents, with each turn revealing a new panorama of towering peaks and lush forests. Some of the most staggering views can be enjoyed as you ride towards Hida Takayama, also known as Little Kyoto owing to the architecture and tranquility.

The Nagara River: Flowing through the picturesque Gifu Prefecture, the Nagara River is a must-visit destination for cyclists seeking a tranquil and scenic ride. The riverside trail guides you on a peaceful retreat away from city life, with the soothing sound of flowing water and the sight of lush greenery providing a calming backdrop for a more leisurely ride. As you cycle along the riverbank, you’ll pass through charming towns, verdant rice fields and historic landmarks such as the iconic castle. The Nagara River is perfect for unwinding and reconnecting with nature.

Kyoto: Japan’s cultural capital, Kyoto, is not only a treasure trove of ancient temples, shrines and traditional tea houses but also a fantastic cycling destination. The city’s flat and well-designed cycle paths make it easy for you to explore its historic sites and cultural neighbourhoods at your own pace. Head into the iconic Arashiyama bamboo forest, visit the majestic Kinkaku-ji Temple (Golden Pavilion), or cycle along the scenic Philosopher’s Path, lined with cherry blossoms in the spring. Kyoto’s cycling-friendly infrastructure and rich cultural heritage make it a top choice for cycling enthusiasts looking to delve into Japan’s history and traditions.

Tokyo: Japan’s bustling capital, Tokyo, combines modern urbanism with traditional charm. Despite its reputation as a metropolis of skyscrapers and neon lights, Tokyo boasts a surprisingly extensive network of cycle paths and lanes that allow riders to navigate the city safely. From the bustling streets of Shibuya and Shinjuku to the serene gardens of Rikugien and Shinjuku Gyoen, cycling in Tokyo offers a fresh perspective on the city’s vibrant culture, diverse cuisines and dynamic atmosphere.

The itinerary was very interesting. I learned a lot about Sicilian history and culture. The riding distance each day was perfect, considering the challenging hills and heat. Wonderful riding leader and driver. We were well taken care of!

Jeanine Hartnett Cycling in Sicily

This was our first trip with Exodus and will not be our last! This company is very organized down to every detail. The description of the itinerary is very accurate, the hotels very nice , the Trek bikes were great and each bike had a handlebar bag for phones, sunscreen, snacks etc.

Our leader João was superb and made each participant feel welcomed, and cared for no matter the skill level.
João stopped to show us things of interest along the way each day, giving us the history and facts of which we would not have learned if we had travelled on our own.
João did briefings each day, so we knew exactly what to expect and a debrief at end of each day with a well organized power-point presentation.
He helped with dinner suggestions and even made the reservations for us.
His enthusiasm and love of his job made it a very enjoyable experience.
Also, Ricardo who was our other Exodus support person was superb! He cycled at the end of the group providing encouragement and support! Ricardo was always smiling and always available for our needs as well. He was a fabulous back up for any individual who needed help. We cannot say enough about Ricardo and how he helped to make this such a great experience for us!
The third Exodus support person was Toni! He was so kind and thoughtful and made the most elaborate picnics for us. He drove the van and met us at various check points so we had access to our belongings if we needed anything. He had water to fill our water bottles and was available incase someone needed to have a van drive if they weren’t able to bike any portions of the day.
These 3 individuals made the trip so wonderful for us!
The itinerary is accurate in that the description of the steep hills toward the end of day 3 , really were steep! Also the long steep hills on day 6 were as described.
We used pedal bikes and managed fine, we are mid 60’s but we are runners and in good shape. The first two days were flat and very easy for any skill level. The steep hills on day three at end of day were challenging on a pedal bikes, despite our good fitness level. However, we would do pedal bikes again despite the steep hills, it gave us a sense of accomplishment! E-bikes are available to people to sign up for prior to the trip.
The views were stunning along the ocean.
We were so impressed by this company, their attention to detail , their efforts to decrease their carbon footprint and we highly recommend Exodus to anyone.
We are already looking at idea for our next Exodus trip !

Judy Lavery Porto to Lisbon Atlantic Ride

What is the best time of year to visit Japan?

Cycling is a great way to explore the diverse landscapes, rich culture and historical sites of this beautiful country. The best time for cycling trips in Japan depends on various factors such as weather, scenery and local events. To fully immerse yourself in the experience, you should consider these factors when planning your trip to Japan. Spring and fall are ideal seasons for cycling in Japan, with mild temperatures, blooming cherry blossoms and colourful autumn foliage. Summer can be hot and humid, while winter may bring snowfall in certain regions, making it challenging to cycle.

What are the best cycling routes in Japan?

Japan boasts some of the best cycling routes in the world, catering to all levels of riders. Kyoto is a vibrant city brimming with rich culture, historic temples, peaceful gardens and charming old streets. If you prefer a more challenging ride, the foothills of the Japanese Alps provide adrenaline-fuelled climbs and imposing mountain vistas. Whether you’re a leisurely rider or a seasoned cyclist, Japan’s diverse trails have something for riders of all abilities.

FAQs on Japan Cycling Tours

Is it safe to cycle in Japan?

Japan is known for its excellent infrastructure, including well-maintained roads, dedicated cycling paths and courteous drivers. Cycling in Japan is generally safe, and cyclists can enjoy their journey without worrying about traffic or road conditions. However, it is essential to follow traffic rules, wear proper safety gear and be mindful of local customs and etiquette while cycling in Japan.

How physically challenging are Japan cycling tours?

The level of physical challenge on cycling trips in Japan can vary depending on the route, terrain and distance covered. While some routes are relatively flat and suitable for beginners, others may involve challenging climbs and descents that require endurance and stamina. On each of our tours’ page, you’ll find an activity level grading which gives you a good idea of the difficulty and level of fitness required. For more information, visit our Activity Level Guideline Page.

What should I pack for a cycling holiday in Japan?

When packing for a cycling holiday in Japan, start by bringing appropriate clothing such as breathable tops, padded cycling shorts and waterproof gear for unpredictable weather. Sunscreen and riding glasses will protect you from the sun during long rides. Other essential items to pack are a water bottle, energy bars, a basic repair kit with spare tubes and tools and a map or GPS device for navigation. On Exodus cycling trips, you’re provided with detailed trip notes that also highlight places of interest.  

Are there guided cycling tours available in Japan?

Yes, at Exodus we offer guided Japan cycling tours. Our guided tours provide expert guides, support vehicles, accommodation, some meals and cultural experiences, making it easier for you to immerse yourself in the local culture and sights. Our professional guides are extremely knowledgeable and will steer you to lesser-known sights off the beaten path as well as the most iconic sites. They will also teach you about the history and culture of each region, providing you with fascinating insights that you might not discover otherwise.

What are the traditional foods of Japan?

Traditional Japanese cuisine is a culinary experience rooted in culture and history. The vibrant blend of flavours, textures and aesthetics aim to nourish both the body and the soul. Staple ingredients like rice, fish, seaweed, soy sauce and miso are prepared with care and attention to detail. Dishes such as sushi, sashimi, tempura and ramen showcase the artistry and craftsmanship of Japanese cuisine. Traditional Japanese food reflects the country’s respect for nature and seasons, with an emphasis on fresh, locally sourced ingredients. Indulging in traditional Japanese food is not just about satisfying hunger but also a celebration of tradition, skill and mindfulness.

Cycling Holidays in Japan