Current as of: March 28, 2024 - 23:25

Contrasts of Puglia Cycling

Contrasts of Puglia Cycling Trip Notes

  • Ways to Travel: Self-Guided Holidays
  • Destination: Italy
  • Programmes: Cycling
  • Activity Level:

    2 out of 7 - Leisurely / Moderate

  • 8 Days: Land Only
  • Ages: 12+
  • Trip Code: C07PU

Trip Overview

An outright winner from the start, this self-guided seven night cycling holiday explores a sun-soaked region of empty beaches, unspoilt villages and low fertile hills rolling down into the clear emerald seas of the Adriatic.

Tucked away ‘on the heel of Italy’s boot’, Puglia offers extraordinary variety and beauty with a dramatically rugged coast, providing a total contrast to the lush green interior. Your holiday starts in Conversano and ends in the historic town of Monopoli.  You will be intoxicated by the rich colours of the landscape, olive groves, fruit orchards, vineyards and ruby-red fields, all intensified by the wonderful limpid light of the Adriatic. Highlights include staying in unique Alberobello, a UNESCO World Heritage Site, and visiting the postcard-pretty white village of Ostuni as you wind your way back towards the sea.

At a Glance

  • 7 nights hotel-to-hotel accommodation
  • Management by your local Headwater-appointed agent
  • E-bike hire available on request (supplement applies)
  • Luggage transfers between hotels

Highlights

  • Beautifully unspoilt region, full of contrasts and interest-packed cycling
  • Historic wine towns, colourful fishing villages, white sandy beaches, ancient olive orchards, tiny farming hamlets unchanged over the years
  • Hand-picked hotels including two nights in a unique trullo house in UNESCO Alberobello
  • Traditional Mediterranean cuisine and excellent wines

Is This Trip for You?

Cycling Conditions

Please note: This tour has been given a Level 2 rating based on ascents/descents and distance; the cycling may feel harder over the hotter months.
Classification: SelfGuided
Terrain and route: The cycle routes mainly follow tarmac country roads.
Vehicle Support: This is a self-guided trip for those who prefer to cycle independently, but with our assistance to take out the stress of the logistics and planning. We arrange your accommodation, provide you with a map and route notes so that you can cycle at your own pace, while your bags are transported from one hotel to the next.

It is important that you are happy reading maps and following route notes, we make these as accurate as possible and they are regularly checked.

As this is a self-guided holiday there is no group and no leader. There maybe others on the same departure date as you, but you will not be organised together. The routes notes contain a 24-hour emergency assistance telephone number should you need it and in emergencies, the hotels are normally able to dispatch a taxi or pick you up themselves. They may wish to charge for this service.

Group

As this is a self-guided holiday there is no group and no leader. A local representative is on hand to assist you and will meet you at the beginning of the week to set up your bike and go through the route notes and point out particular places of interest. Your luggage is transferred and route notes and maps are provided. The route notes contain a 24-hour emergency assistance telephone number. In an emergency, the local representative is normally able to dispatch a taxi or pick you up themselves. They may wish to charge for this service.

Adult min age: 12

Itinerary

C07PU map

Land Only

  • Start City: Conversano
  • End City: Monopoli

Flight Inclusive

  • Start City: London
  • End City: London

Land Only Itinerary

Day 1
Arrive at Conversano

Arrive at the Relais Corte Altavilla. There’s time to explore the historic town before choosing one of the many restaurants for dinner (payable locally)

Day 2
Conversano to Alberobello

Today’s pedalling takes you through the rolling hills of the Valle d’Itria where the air is perfumed with wild mint and herbs. Stop off in the little towns of Putignano and Noci, and view their characteristic whitewashed houses and narrow alleyways. It’s then off to unique Alberobello and its plethora of trulli houses, the architectural symbol of the region. On arrival you’ll be met by one of the staff, who will show you to your own private trullo house.

Distance covered: 24mi (39km)

Meals included: Breakfast

Day 3
At Alberobello

Explore the narrow streets and kitsch souvenir shops, or visit the Museo del Territorio. Alternatively, cycle into the Itria Valley to visit stunning Locorotondo, with its panoramic views across the valley. Continue on to Martina Franca, with its beautiful Baroque architechture and stunning palazzi.

Meals included: Breakfast

Day 4
Alberobello to Pezze di Greco

You’ll spend this morning cycling along beautiful undulating country lanes lined with weathered stone walls, before enjoying a long downhill run with panoramic views of the Adriatic coastline and the lower fertile plains. This incredible descent will bring you down towards Capitolo and finishes through a patchwork of almond orchards, olive groves, vineyards and gloriously coloured fields of fresh tomatoes and peppers.

Distance covered: 30mi (49km)

Meals included: Breakfast, Dinner

Day 5
At Pezze di Greco

Relax by the hotel’s pool, or cycle to the nearby beach. For the more energetic, ride to charming Ostuni whose whitewashed houses are neatly piled on hills rich in olive groves and vineyards.

Meals included: Breakfast, Dinner

Day 6
Pezze di Greco to Monopoli

This morning you leave the masseria and head back to the Adriatic coast on a gentle flat route. You will cycle past the colourful fishing village of Savelletri, a perfect stop for an authentic Italian espresso or to indulge in a delicious seafood lunch. Your ride will continue past the archaeological site of Egnazia, once the location of a Greco-Roman town, dating as far back as 4 B.C.. You then return to the picturesque coastal town of Monopoli and the Albergo Diffuso in time for a stroll before choosing your evening restaurant from one of the many eateries in the heart of the old town.

Distance covered: 23mi (37km)

Meals included: Breakfast

Day 7
At Monopoli

Today’s route takes you along the stunning coastline all the way to the beautiful Polignano a Mare. Take the time to explore this vibrant fishing village before continuing to the picturesque village of San Vito with its multi-coloured boats. Head back to Monpoli and enjoy an aperitivo in the old town’s square watching the world walk past.

Meals included: Breakfast

Day 8
Leave Monopoli

The tour ends after breakfast in Monopoli.

Meals included: Breakfast

Accommodation

Hotels

Contrasts of Puglia Cycling

Your accommodation is as varied as the landscape, with each place specially chosen for its unique charm and character. In Conversano, your beautiful 12th century former court house, with barrel-vaulted ceilings, is just a stone’s throw from the elegant Romanesque cathedral; in Alberobello, you cannot fail to be seduced by the authentic trullo houses (limestone dwellings with conical roofs that are the architectural symbol of Puglia); in Pezze di Greco, you spend two nights in a beautifully restored 17th century masseria (fortified farmhouse) with lovely pool and in Monopoli, you stay in characterful rooms set in various locations just 3 minutes from the beach.

Single supplement from USD 411

Food & Drink

In Puglia you will find genuine regional cooking that has strong links to the land and the sea. To give you just a small list of the types of food on offer in Puglia: Bread from the Murge, durum wheat pasta, olives, the pasta delicacy Orecchiette served with a sauce of turnip-tops or fresh tomato and sheep’s ricotta-cheese, Cavatelli with pulses, aubergine and parmesan bake, grilled fish and seafood, burrata (soft mozzarella and cream cheese), plus excellent wines. This region is a food lovers paradise and the abundance of delicious vegetables makes it a perfect destination for vegetarians! On this trip there will be many opportunities to taste the best local specialities.

Weather & Seasonality

Puglia enjoys a wonderful Mediterranean climate with all year round sunshine and just enough rainfall to ensure that the green is never too far off. Although Puglia covers a large area it is long and narrow – not more than 30km across. This means that you’re never far from the sea which has a moderating effect on the weather. Please note that Puglia can be very hot, reaching high 30s in the summer.

Joining Instructions

Alternative Air Travel
Alternative flights, onward rail to your holiday area, and connecting private transfers can be arranged from most UK airports. If you would like to use one of the many ‘low cost’ airlines, we can book these on your behalf (£30 admin fee per person). We can also book UK shuttles to connect with your onward flight, please call for details and prices.

Alternative transfers
If you require alternative transfers, then we can usually arrange these for you (there may be an additional charge).

Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.

Location start: Conversano
Location end: Monopoli

Transfer Details

Air prices include our standard flights/transfers
British Airways Gatwick to Bari 08:20/12:15 Saturdays, 07:40/11:30 Mondays & 07:25/11:20 Wednesdays then transfer to hotel 55 minutes Return: Transfer to airport 50 minutes then British Airways 13:00/15:00 Saturdays, 12:15/14:15 Mondays & 12:10/14:10 Wednesdays

Business/club/first class seats are available on request.

Standard transfers
Standard return transfers are only included for flight inclusive bookings from Bari airport at 12:15 Sat, 11:30 Mon & 11:20 Wed departures and back to Bari airport at 10:00 Sat, 09:00 Mon & Wed departures. Customers booking a land only trip will be able to add arrival/departure transfers at a supplement payable in advance.

What To Take

Essential Equipment

We recommend you bring the following items: 
Normal daily clothes 
Padded cycling shorts 
Cycling gloves 
Water bottles 
Breathable cycling top 
Cycling helmet (compulsory on this trip) 
A couple of warm layers
Sunglasses, sun cream and sunhat
Stiff-soled shoes suitable for cycling 
Waterproofs and long cycling trousers
For earlier departures you may need some warmer layers
Mobile phone with roaming capabilities

Optional Equipment

We also recommend bringing suncream and swimming things.

If you prefer the familiarity of your own bike, you may, of course, bring it along. Please advise us at the time of booking and you will receive a discount on the price of the holiday, as specified above. You will be responsible for any extra baggage charges, please speak to your sales representative for individual airline fees. Please note, this does not apply to trips within the UK, for which local bike hire is not included.

You will also be responsible for assembling and disassembling your bike as well as bringing along spare parts and any tools specific to it. It is also your responsibility to ensure your bike is roadworthy and suitable for the type of cycling undertaken. If in doubt, the model of local bike hire available should act as a guide and details of terrain, ascent and descent are available both in the itinerary and in the ‘Is this trip for you?’ sections. Our cycling team only carry the relevant spares for the hire fleet. Any clients bringing their own bike should ensure they have adequate cover for loss, damage or theft under their travel, home contents or a specialist insurance policy. If Exodus is confident we have taken all reasonable care to ensure the safety of your bike, in the rare event of loss, damage or theft, you will need to claim under your own insurance policy.

Extra bike accessories

You may like to bring your own pedals and saddle (excluding the seat post) or gel saddle cover to fit to the hire bikes. We encourage this, if it is your preference. However, please note that you are responsible for your own equipment, and removing your saddle/pedals at the end of the trip. We cannot guarantee the return of any bike parts left behind.

Recommended Cycling Clothing

Padded cycling shorts (with loose ‘over-shorts’ where recommended), breathable clothing, and a lightweight waterproof/windproof top. Shoes with relatively stiff soles are better for biking, but are not essential unless you are cycling long distances. Most people want to carry certain items with them during the day while cycling, for this we recommend a large bum bag (fanny pack) or small close-fitting daysack.

Exodus Policy on Cycling Helmets

Wearing a helmet is mandatory for anyone taking part in any guided Exodus cycling holiday. Group members must bring their own helmets, as they are not available for hire, even if they are hiring a bike from Exodus.

For self-guided cycling holidays wearing a helmet is highly recommended. Customers who choose to ignore our advice do so entirely at their own risk and on the understanding that it may affect the validity of their travel insurance. It should also be noted that in some countries, wearing a helmet is a legal requirement.

Cycling of all kinds has its dangers and accidents can happen from time to time. Please ensure that you are properly prepared for the riding you are going to undertake.

Local Bike Details

A quality local hire bike is included in the overall price of our cycling holidays. At the time of booking we will take your height in order to reserve equipment. There may on occasions be insufficient bikes available in the correct size; we will endeavour to find suitable alternative equipment but this cannot be guaranteed. We will tell you before you book whether suitably sized bikes are available.

Conditions 

1. The equipment remains the property of the supplier and you may not sell, hire out or part possession with the equipment.
2. You must not misuse the equipment and must return it in the same condition as when received (ordinary wear and tear excepted). The supplier is entitled to charge for any damage caused to the equipment during the period of hire.
3. You must ensure that the equipment is adequately secured when not in use. In the event of the equipment being lost or stolen, you may be liable for the replacement value of the equipment
4. You must not use the equipment whilst under the influence of drink or drugs and should immediately notify the Supplier in the event of breakdown or loss.

E-Bikes Available

Electric bikes offer all the thrills and healthy exercise of a regular bike, but with one crucial difference – power! A tiny electric motor (capped at 20-25mph/32-40kph) assists your pedalling, allowing you to make molehills out of mountains. Cycle further, see more, have more fun. They are perfect if you want a trip with companions of differing fitness level – or a trip at a slightly harder grade – and want to know there’s a bit of motor power available if you need it.

Practical Information

Visa

Italy

Travellers from the UK, US and EU normally do not need a visa to enter Italy. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.

Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.

• Australia: www.smartraveller.gov.au/destinations/europe/italy
• Canada: www.travel.gc.ca/destinations/italy
• United Kingdom: www.gov.uk/foreign-travel-advice/italy/entry-requirements
• USA:  www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Italy.html

Please note: it is compulsory to carry ID with you at all times in Italy.

Vaccinations and Health

Italy

There are no required vaccinations. However, you may want to consider vaccinations for tetanus, rabies and tick-borne encephalitis. Please confirm with your doctor or travel clinic.

Local Time

Italy's time zone: Europe/Rome (UTC +01:00)

Electricity

Italy's electricity: Plug types C (two round pins, European standard), F (two round pins), and L (three round pins in a row) – 230V, 50Hz

Money

Italy's currency: Euros (EUR)

ATM Availability

In every town you can withdraw the local currency from a Cash Machine (ATM) but we do recommend you obtain some of your spending money in Euros before you leave the UK. Credit cards are also accepted in most places you visit but cash is easier.

Extra Expenses & Spending Money

LOCAL TAXES: many Italian cities have recently introduced a tourist tax for non-residents. The local administration is in charge of the tax, which will be collected by the accommodation provider at check-in or check-out. This fee varies depending on the hotel category, the season and number of days of stay. It is usually between 1 and 4 euros per person per night.
For this trip, please allow approx. €15 for the week.

Responsible Travel

At Exodus we believe in the power of Responsible Travel.

Every time we travel, we are part of a global movement that creates jobs, builds more sustainable societies, encourages cultural understanding and safeguards common natural and cultural heritage. To learn more about what Responsible Travel means to Exodus click here

Important Information

Your safe participation 

When booking this trip, you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability, please call the Exodus office and ask to speak to one of the experts on this itinerary. 

Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely take part in an activity, or their impact on other people’s enjoyment, we authorise them to take necessary action which, in some circumstances, may involve asking someone to miss that activity. 

By booking this trip you agree to our Booking Conditions which clearly state that our leaders have the authority to do this. In these rare instances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred. 

How to Book

  1. Check availability: Go online to check availability, or contact us by phone or email.
  2. Secure your place: You can provisionally hold a place on this trip, usually for between three and seven days.
  3. Complete your booking and payment

When you’re ready to book, go to our website for online bookings, book over the phone or you can complete a booking form (available online or on request by calling us). We accept all major credit and debit cards, or you can pay be cheque.

After booking

You will receive your booking confirmation letter and invoice, which includes extra information and guidance about your travel arrangements.

Full joining instructions, including local emergency numbers and details of how to reach the start point, will be sent to you approximately two to three weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier, please contact our office or your travel agent.

Trip Note validity

These Trip Notes are valid from the “Current as” date on page one. They will occasionally be updated after booking and before departure; if there are any updates that significantly impact the inclusions or itinerary, customers will be written to separately. They will also receive a link to the most up-to-date Trip Notes with their Final Joining Instructions before travelling.

The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; to enjoy them you should be prepared to be flexible where necessary. Occasionally, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons – climatic, political, physical or other. In these circumstances we will make the best-possible alternative arrangements that maintain the integrity of the original itinerary.

Licensing

Exodus is fully licensed and bonded as a tour operator. We hold Air Traffic Organisers Licence (ATOL) number 2582, issued and bonded with the Civil Aviation Authority (CAA). We are also bonded to the International Air Transport Association (IATA) and we are members of the Federation of Tour Operators (FTO) and ABTA – The Travel Association. This means you can book your Exodus holiday with confidence, as all money paid to us for your trip is fully protected.