For many adventurers, the allure of travel is in the land itself.
- Wildlife & Polar
Wildlife & Polar highlights
- Types of Holiday
Popular Cultural Holiday
Adventure Holidays to Panama with the experts Exodus Travels
Trade and shipping have seen millions of people pass through Panama but few have ventured far from its famous canal, leaving the beauty of the ocean, forest, mountain and jungle relatively undiscovered and untouched. Far-sighted adventure travel enthusiasts will find plenty o... Read more
Culturally, it’s a real global village, international trade having brought many immigrants, creating an interesting blend of cultures you’ll get to appreciate most in Panama City itself.
Panama’s Top 3 Adventure Holiday Experiences
1. Tour the Panama Canal
It shifted entire landscapes, shaped millions of lives and literally moved mountains to link the Pacific with the Caribbean to create one of the world’s most important shipping routes; the Panama Canal is probably the world’s most impressive feat of engineering and one of the wonders of the modern world.
You can't fail to be impressed as you watch gigantic white ocean liners navigate through rainforests teeming with wildlife. Parrots fly overhead and sloths and spider monkeys peer out from the trees on either side.
2. Explore Panama City
Contrary to popular belief, you won’t find many Panama hats in Panama City - they’re made in Ecuador - but you will find plenty of interest hidden beneath the sky-scrapers of this compact city.
Casco Antiguo and Casco Viejo in particular boast colourful buildings, flower festooned balconies and crumbling colonial splendour. Find more of the same in San Felippe where you’ll also take in picture perfect views of the city skyline and the impressive Bridge of the Americas.
In the centre you’ll appreciate the cultural diversity of Panama in the astonishing range of restaurants and nightlife, from Arabic nightclubs to Argentinean restaurants, from Japanese sushi bars to all night salsa beats.
3. Dive deep at Bocas del Toro
Panama’s Caribbean coastline has everything you could expect; aquamarine sea, cute candy coloured homes on stilts and the laid back vibe that invites basking in the sun, sipping fresh coconut juice on white sandy beaches. And there’s also plenty of opportunity for activity holiday exploits too.
The Bocas del Toro islands offer a stunning 13,226 hectares of marine park ripe for diving and snorkelling, fabulous breaks for surfing and endless tropical forests for walking and trekking holidays.
Activity Holidays in Panama
Cycling holidays through Panama, active adventure holidays and South American trails – take in the best of Panama and much more on our three tours through this less discovered land.
As well as our range of fixed departure group holidays to Panama listed below, did you know we can also arrange adventures for you, your friends and family on dates to suit you? In many cases we can modify our standard itineraries, upgrade the accommodation, or add on a few days for relaxation at the end. See our Private Adventures page for more information.
... Show less
You may be a total beginner or an experienced cross-country skier. Many destinations offer different level weeks or multi-grade skiing on the same week. Choose from ‘Classic’ and ‘Skate’ style holidays, or even a ski marathon race for the ultimate winter challenge. See below for more grading details.
You are healthy, enjoy the outdoors and want a relaxing trip. No experience is required.
You are reasonably fit, enjoy the outdoors and are looking for some exercise. Some previous experience is preferable for activity based trips.
You are moderately fit and possess a spirit of adventure. Some previous experience is required for most activity based trips.
You are moderately fit and have an interest in remote or challenging environments. Some previous experience is required for activity based trips.
You have a good level of fitness and are looking for a physically challenging holiday. Previous experience is essential for activity based trips.
As well as our range of fixed departure group holidays, did you know we can also arrange adventures for you, your friends and family on dates to suit you? In many cases we can modify our standard itineraries, upgrade the accommodation, or add on a few days for relaxation at the end. See our Private Adventures page for more information.
We booked our trip 6 months in advance and Paula was extremely helpful and efficient in arranging a private trip for our 2 families on dates that we requested. Our local guide Antonio and driver Alan were friendly, helpful, professional and went to infinite trouble to give us a fantastic holiday.
Costa Rica Mixed Activity