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Lou most recently climbed Island Peak and describes Kathmandu as her home away from home and that nothing beats the hot apple pie at Namche Bakery....guilt free when you think of the challenges ahead up the trail. Her trekking jaunts across the globe include: Everest Base Camp & Goyko Lakes, Annapurna Adventure, Mont Blanc Circuit, Markha Valley, Kokoda Track, Kilimanjaro - Rongai Route, Gorilla Trek - Rwanda and the spectacular Simien Mountains, Ethiopia. Lou grew up in outback Australia and heads up the Exodus team in Melbourne.