Current as of: April 16, 2024 - 16:53
Cycling the Heel of Italy - Matera to Lecce Trip Notes
- Ways to Travel: Self-Guided Holidays
- Destination: Italy
- Programmes: Cycling
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Activity Level:
3 out of 7 - Moderate
- 12 Days: Land Only
- Ages: 14+
- Trip Code: C11PI
Trip Overview
Starting in Matera, the city of ‘Sassi’ and a UNESCO world heritage site, and through the local canyons, the ‘gravine’, you will enter Puglia, a unique landscape sandwiched between the Adriatic and Ionian seas.
We explore the very best of this captivating region from Murgia to Salento.
Your daily cycle routes allow you to explore a series of architectural and natural wonders, sites of immense historical and cultural interest, and of course, to be tempted by local culinary specialties! Cycle through the Murghe plateau, the Salento plain and along the coast through a landscape of ancient olive groves and vineyards and past traditional masserie, coastal watchtowers and splendid Baroque towns .
This holiday is offered with a choice of mainly 3 Star, or mainly 4 Star accommodation. The 3 Star accommodation is listed on the hotels page. Stays are in the UNESCO listed towns of Matera and Alberobello; Putignano, known for its ancient carnival; white-washed Ostuni; Galipolli, where the historic centre is on an island; Santa Maria de Leuca, where the Ionian and Adriatic seas meet; Otranto, known as the gateway to the Orient and Lecce, known as the ‘Florence of the South’. Stay also in Castellaneta and Avetrana where evening meals are included.
At a Glance
- 11 nights in a mix of HHH, 3 and 4-star hotels
- 9 days cycling
- E-bike hire available on request (supplement applies)
- Self-guided holiday. Min age 14 yrs
Highlights
- Matera - UNESCO World Heritage Site; visit the cave houses
- Alberobello's fairy-tale trulli houses
- Olive groves, towering limestone cliffs and Roman amphitheatres
- The white city of Ostuni, the majestic castle of Otranto and Baroque Lecce
- Based on our popular 7 night, Cycling the Heel of Italy - Alberobello to Lecce
Is This Trip for You?
Cycling conditions
This is a self-guided cycling trip for those who like to cycle independently, but with back up to take out the hard work and planning. We arrange your accommodation, provide you with a map and route notes so that you can cycle at your own pace, while your bags are transported from one hotel to the next.
Activity Level: 2 (Leisurely/Moderate)
Please see the introductory pages of the cycling holidays brochure or our website for more important information on classification and grading.
Av. daily ride: 51km (32 miles).
No. of days cycling: 6.
Terrain & route: The suggested cycling is along quiet, tarmac roads (mainly traffic-free). There are a few ascents and descents along the way.
Vehicle Support: A representative will be there to meet you, make sure the bikes are all set up and will be on call throughout the trip should you need.
It is important that you are happy reading maps and following route notes, we make these as accurate as possible and they are regularly checked. Where possible we stick to cycle tracks and quiet roads to make the journeys as pleasant as possible, however, on occasion we have to use busier routes.
As this is a self-guided holiday there is no group and no leader. There maybe others on the same departure date as you, but you will not be organised together. The route notes contain an emergency assistance telephone number should you need it and in emergencies, the local representative is normally able to dispatch a taxi or pick you up themselves. They may wish to charge for this service.
Families
Self-guided cycling holidays are a perfect option for families as they offer the freedom for you to take your holiday at your own pace. You can stop as and when you want and need, at the cafes and restaurants that suit your family and the sites that interest you. As a guide we have suggested that 14 years is the minimum age for this trip, but as it is self-guided and you will be leading your own family we will ultimately leave this decision up to you. The daily distances are all published in the trip notes along with a description of each days cycling so you have a good idea of what to expect. Please do be aware that on some occasions on this trip the cycling can be along busier roads so any children must be comfortable cycling alongside traffic. If you have any further questions please do not hesitate to contact one of our experts. The principle idea is that these holidays can be as flexible as you like, with logistical support but no group or leader to dictate the daily activities.
Group
As this is a self-guided holiday there is no group and no leader. Your luggage is transferred and route notes and maps are provided. The route notes contain an emergency assistance telephone number (operating between 0830 and 2000hrs). In emergency, the local representative is normally able to dispatch a taxi or pick you up themselves. They may wish to charge for this service.
Adult min age: 14
Itinerary
Land Only
- Start City: Alberobello
- End City: Lecce
Land Only Itinerary
Arrive in Matera
Make your way to Matera, one of the oldest inhabited human settlements in the world.
Free day in Matera
Explore the UNESCO-listed Sassi of Matera; a complex of houses built into the natural caves of the Murgia.
Matera to Castellaneta
Your first cycling day takes you through a landscape of wheat fields and wide panoramas. Visit the town of Laterza, famous for its tasty bakery products and majolica pottery. Continue to Castellaneta, a small city perched on the edge of a ravine.
Castellaneta to Putignano
Today you will cycle in the Terra delle Gravine Natural Park, amongst deep canyons, carved by rivers over millions of years. Leaving the ravines you will soon discover the iconic Puglia scenery: dry stone walls, old masserie (fortified stansteads) and trulli, rural houses with a conic roof typical to the area, built without any cement or mortar. Reach Putignano, known for its ancient carnival.
Putignano to Alberobello
Leaving the medieval centre of Putignano, cycle in the lush countryside to reach Castellana Caves. It is the main karst site in the South of Italy and a visit is recommended.After the caves, continue along the rolling lanes of the countryside where olive, almond, apricot and cherry trees grow. Continue to the UNESCO heritage site of Alberobello, the world capital of Trulli.
Alberobello to Ostuni
Cycle through the lush Valle d’Itria, passing more white-tipped trulli houses on the way. Boasting beautiful coastal views, the route takes you through the famous wine town of Locorotondo, regarded as one of Italy’s most stunning villages. After sampling some of the local sparkling white wine, continue to the white city of Ostuni – so called for the dazzling effect of its whitewashed houses.
Ostuni to Avetrana
Cycle through the colourful Salentinian countryside, characterized by olive groves and red soil towards the medieval towns of Oria and Manduria with their authentic historic centres.
Avetrana to Gallipoli
Head to Torre Colimena on the Ionian Sea, then follow the coast alongside a series of beaches and the old coastal towers of Salento. Reach Gallipoli, known as the ‘Ionian Pearl’ with its Old Town situated on a rocky island. Take time to wander the narrow lanes of the historic centre to discover its baroque cathedral, elegant palazzi and enticing restaurants.
Gallipoli to Santa Maria di Leuca
Cycle towards the most southerly point of Salento at Santa Maria di Leuca, where the crystal waters of the Ionian and Adriatic Sea meet. This village is home to one of the most important lighthouses in Italy, as well as numerous villas built at the turn of the century.
Santa Maria di Leuca to Otranto
Pedal along the south coast of the Adriatic Sea, stopping off at the famous Grotta Zinzulusa and the thermal baths of Santa Cesarea Terme. Your final destination is Otranto, the most eastern point of Italy with a stunning cathedral and Aragonese castle.
Otranto to Lecce
Follow the shoreline through olive groves to the Baroque metropolis of Lecce. Known as the ‘Florence of the South’, Lecce is home to over 30 churches, an amphitheatre and a Roman theatre dating back to Emperor Augustus.
Leave Lecce
Make your own way back to the airport for your flight home.
Ascents, descents and distances
All ascents, descents and distances listed above have been measured by our local partners or tour leaders, in many cases with satellite-based mapping software. Please note, different GPS measuring devices can give differing results, particularly on winding paths or in mountainous terrain. Measurements stated throughout these trips notes are given to help you understand the types of terrain and distances you will encounter. Timings stated will vary depending on the pace of your group.
Accommodation
Hotels
You will spend 11 nights in comfortable en suite hotels, in Matera, your hotel is just a few steps from the Sassi di Matera UNESCO site and when available we use traditional accommodation in Alberobello. Hotels are mainly 3 star, there is also the option to upgrade to mostly 4 star accommodation for a supplement.
All prices are based on 2 persons sharing, so if there is an odd number of people travelling in your party or you are travelling alone, there will be a compulsory supplement for a single room for the tour duration. For a solo traveller there is an additional charge to cover transfer costs.
Single supplement from £ 320
Food & Drink
Breakfasts are included and consist of a continental-style buffet. However, please note that the typical Italian breakfast are generally light; usually a cup of coffee and a cream-filled or jam-filled croissant.
In Puglia you will find genuine regional cooking that has strong links to the land and the sea. To give you just a small list of the types of food on offer in Puglia: Bread from the Murge, durum wheat pasta, olives, the pasta delicacy Orecchiette served with a sauce of turnip-tops or fresh tomato and sheep’s ricotta-cheese, Cavatelli with pulses, aubergine and parmesan bake, grilled fish and seafood, burrata (soft mozzarella and cream cheese), plus excellent wines. This region is a food lovers paradise and the abundance of delicious vegetables makes it a perfect destination for vegetarians! On this trip there will be many opportunities to taste the best local specialities.
Suggestions of what to do for lunch and dinner are given in the cycling route notes.
Transport
Your luggage is transported from hotel to hotel for you.
Weather & Seasonality
Puglia enjoys a wonderful Mediterranean climate with all year round sunshine and just enough rainfall to ensure that the green is never too far off. Although Puglia covers a large area it is long and narrow – not more than 30km across. This means that you’re never far from the sea which has a moderating effect on the weather. Please note that Puglia can be very hot, reaching high 30s in the summer.
Weather Charts
Joining Instructions
Travelling land only: 8 days starting in Matera and ending in Lecce
Your trip normally starts at our hotel in Matera on the afternoon of Day 1 of the itinerary. Details of how to reach the start hotel are given in the Final Joining Instructions.
Full joining instructions including route notes, hotel list, map and local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.
Flights from London
We do not offer any package flights on this trip. We can recommend booking low cost airline Easyjet to Bari. British Airways also fly from London Gatwick to Bari (3 times a week), whilst Alitalia fly to both Bari and Brindisi (indirect).
Low cost airline Ryanair flies from London Stansted to Brindisi and Bari. This may be a convenient and good value option for some clients.
Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.
Location start: Alberobello
Location end: Lecce
Regional Flights
The Flight Inclusive price is based on a London departure, but we are happy to tailor this to your local or regional airport. Please ask about flights from local or regional airports.
If booking regional flights other than with Exodus, you must allow a minimum connecting time (in addition to the international check-in time) of 1 hour at Gatwick, and 1.5 hours at Heathrow; this is longer than the official minimum, but baggage handling is known to be subject to delays.
Transfer Details
Standard transfers
Standard return transfers are only included for flight inclusive bookings Out: Alitalia Heathrow to Bari via Rome Fiumicino 07:25/14:20 then transfer to hotel 50 minutes Return: Transfer from hotel then Alitalia Brindisi to Heathrow via Rome Fiumicino 11:15/16:00 Customers booking a land only trip will be able to add arrival/departure transfers at a supplement payable in advance.
What To Take
Essential Equipment
Local Self-Guided Bikes
All bikes are supplied with:
– 1 front bar bag with a plastic folder for your route notes and maps – 1 per 2 people (if you are travelling together)
– 1 set of rear panniers
– 1 bike lock per 2 people
– 1 repair kit per 2 people, which includes 1 spare inner tube and a pump, plus a lock
– Front and rear lights
Seat and handlebar heights will have been set up in advance from the heights you have given us on booking. However, when you receive your bike there will be the opportunity to test and adjust. Electronic bikes are available for this trip, please request one as early as possible as they are subject to availability. Helmets can be requested if you wish, but please be aware we can never guarantee the quality of these so we do recommend bringing your own.
We recommend you bring the following items:
Normal daily clothes
Padded cycling shorts
Cycling gloves
Water bottles
Breathable cycling top
Cycling helmet (compulsory on this trip)
A couple of warm layers
Sunglasses, sun cream and sunhat
Stiff-soled shoes suitable for cycling
Waterproofs and long cycling trousers
For earlier departures you may need some warmer layers
Mobile phone with roaming capabilities
Bike Repairs
As you are riding unaccompanied, it is wise to know at least how to repair or change an inner tube before setting off on your bike! Please visit https://www.youtube.com/watch?v=-QSjw0iDs98&t=3s for a comprehensive guide on fixing a puncture.
The bikes are serviced before being rented out so there should be no problems – however, there are emergency numbers provided in the Route Notes for more complex problems.
Optional Equipment
Panniers are provided with the bikes. If you want to carry more with you during the day we recommend a large bum-bag or small close-fitting daysack.
We also recommend bringing suncream and swimming things.
GPS Route Navigation
We’ve teamed up with RideWithGPS to provide our carefully researched and checked itineraries in a convenient format, similar to a car satnav, with turn-by-turn instructions all along your route.
Before you travel we’ll send you everything you need to download your route notes and the free RideWithGPS app. It’s available for iPhone and Android and the routes can also be used on any regular GPS device such as the Garmin Edge bike computers or Forerunner fitness devices.
For more details and to watch the demonstration video, please visit our GPS Route Navigation page.
If you prefer the familiarity of your own bike, you may, of course, bring it along. Please advise us at the time of booking and you will receive a discount on the price of the holiday, as specified above. You will be responsible for any extra baggage charges, please speak to your sales representative for individual airline fees. Please note, this does not apply to trips within the UK, for which local bike hire is not included.
You will also be responsible for assembling and disassembling your bike as well as bringing along spare parts and any tools specific to it. It is also your responsibility to ensure your bike is roadworthy and suitable for the type of cycling undertaken. If in doubt, the model of local bike hire available should act as a guide and details of terrain, ascent and descent are available both in the itinerary and in the ‘Is this trip for you?’ sections. Our cycling team only carry the relevant spares for the hire fleet. Any clients bringing their own bike should ensure they have adequate cover for loss, damage or theft under their travel, home contents or a specialist insurance policy. If Exodus is confident we have taken all reasonable care to ensure the safety of your bike, in the rare event of loss, damage or theft, you will need to claim under your own insurance policy.
Extra bike accessories
You may like to bring your own pedals and saddle (excluding the seat post) or gel saddle cover to fit to the hire bikes. We encourage this, if it is your preference. However, please note that you are responsible for your own equipment, and removing your saddle/pedals at the end of the trip. We cannot guarantee the return of any bike parts left behind.
Recommended Cycling Clothing
Padded cycling shorts (with loose ‘over-shorts’ where recommended), breathable clothing, and a lightweight waterproof/windproof top. Shoes with relatively stiff soles are better for biking, but are not essential unless you are cycling long distances. Most people want to carry certain items with them during the day while cycling, for this we recommend a large bum bag (fanny pack) or small close-fitting daysack.
Exodus Policy on Cycling Helmets
Wearing a helmet is mandatory for anyone taking part in any guided Exodus cycling holiday. Group members must bring their own helmets, as they are not available for hire, even if they are hiring a bike from Exodus.
For self-guided cycling holidays wearing a helmet is highly recommended. Customers who choose to ignore our advice do so entirely at their own risk and on the understanding that it may affect the validity of their travel insurance. It should also be noted that in some countries, wearing a helmet is a legal requirement.
Cycling of all kinds has its dangers and accidents can happen from time to time. Please ensure that you are properly prepared for the riding you are going to undertake.
Local Bike Details
A quality local hire bike is included in the overall price of our cycling holidays. At the time of booking we will take your height in order to reserve equipment. There may on occasions be insufficient bikes available in the correct size; we will endeavour to find suitable alternative equipment but this cannot be guaranteed. We will tell you before you book whether suitably sized bikes are available.
Conditions
1. The equipment remains the property of the supplier and you may not sell, hire out or part possession with the equipment.
2. You must not misuse the equipment and must return it in the same condition as when received (ordinary wear and tear excepted). The supplier is entitled to charge for any damage caused to the equipment during the period of hire.
3. You must ensure that the equipment is adequately secured when not in use. In the event of the equipment being lost or stolen, you may be liable for the replacement value of the equipment
4. You must not use the equipment whilst under the influence of drink or drugs and should immediately notify the Supplier in the event of breakdown or loss.
E-Bikes Available
Electric bikes offer all the thrills and healthy exercise of a regular bike, but with one crucial difference – power! A tiny electric motor (capped at 20-25mph/32-40kph) assists your pedalling, allowing you to make molehills out of mountains. Cycle further, see more, have more fun. They are perfect if you want a trip with companions of differing fitness level – or a trip at a slightly harder grade – and want to know there’s a bit of motor power available if you need it.
Practical Information
Visa
Italy
Travellers from the UK, US and EU normally do not need a visa to enter Italy. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.
Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.
• Australia: www.smartraveller.gov.au/destinations/europe/italy
• Canada: www.travel.gc.ca/destinations/italy
• United Kingdom: www.gov.uk/foreign-travel-advice/italy/entry-requirements
• USA: www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Italy.html
Please note: it is compulsory to carry ID with you at all times in Italy.
Vaccinations and Health
Italy
There are no required vaccinations. However, you may want to consider vaccinations for tetanus, rabies and tick-borne encephalitis. Please confirm with your doctor or travel clinic.
There are no specific health risks on this trip.
If you’re a UK citizen, please note that your UK-issued European Health Insurance Cards (EHIC) are still valid and offer the same cover as the Global Health Insurance Cards (GHIC) in the EU. This gives you medical care at a reduced cost, and in some cases for free, in many European countries, but should not be considered a substitute for adequate insurance. Once your EHIC has expired, replace it with a GHIC.
Local Time
Italy's time zone: Europe/Rome (UTC +02:00)
Electricity
Italy's electricity: Plug types C (two round pins, European standard), F (two round pins), and L (three round pins in a row) – 230V, 50Hz
Money
Italy's currency: Euros (EUR)
ATM Availability
In every town you can withdraw the local currency from a Cash Machine (ATM) but we do recommend you obtain some of your spending money in Euros before you leave the UK. Credit cards are also accepted in most places you visit but cash is easier.
Extra Expenses & Spending Money
The train ticket from Ostuni to Lecce is included in the package price and whilst the Puglian authorities currently don’t charge for carrying bikes on the train, this is subject to change, at which point a charge of 3.50€ per bike would be payable locally.
For lunches and dinners allow about €170 depending on the standard of restaurant chosen.
LOCAL TAXES: many Italian cities have recently introduced a tourist tax for non-residents. The local administration is in charge of the tax, which will be collected by the accommodation provider at check-in or check-out. This fee varies depending on the hotel category, the season and number of days of stay and during the season some variations may occur:
Matera: 3* hotel €2, 4* hotel €4;
Alberobello: 3* hotel €0.80;
Ostuni: 4* hotel €2;
Gallipoli: 3/4/5* hotel €1.50 – €2;
Santa Maria di Leuca: 4* hotel €1 – €2;
Otranto: 3* hotel €1.50 – €2.50, 4* hotel €2 – €3;
Lecce: 3/4* hotel €1 – €2
Responsible Travel
At Exodus we believe in the power of Responsible Travel.
Every time we travel, we are part of a global movement that creates jobs, builds more sustainable societies, encourages cultural understanding and safeguards common natural and cultural heritage. To learn more about what Responsible Travel means to Exodus click here…
Important Information
Your safe participation
When booking this trip, you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability, please call the Exodus office and ask to speak to one of the experts on this itinerary.
Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely take part in an activity, or their impact on other people’s enjoyment, we authorise them to take necessary action which, in some circumstances, may involve asking someone to miss that activity.
By booking this trip you agree to our Booking Conditions which clearly state that our leaders have the authority to do this. In these rare instances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred.
How to Book
- Check availability: Go online to check availability, or contact us by phone or email.
- Secure your place: You can provisionally hold a place on this trip, usually for between three and seven days.
- Complete your booking and payment
When you’re ready to book, go to our website for online bookings, book over the phone or you can complete a booking form (available online or on request by calling us). We accept all major credit and debit cards, or you can pay be cheque.
After booking
You will receive your booking confirmation letter and invoice, which includes extra information and guidance about your travel arrangements.
Full joining instructions, including local emergency numbers and details of how to reach the start point, will be sent to you approximately two to three weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier, please contact our office or your travel agent.
Trip Note validity
These Trip Notes are valid from the “Current as” date on page one. They will occasionally be updated after booking and before departure; if there are any updates that significantly impact the inclusions or itinerary, customers will be written to separately. They will also receive a link to the most up-to-date Trip Notes with their Final Joining Instructions before travelling.
The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; to enjoy them you should be prepared to be flexible where necessary. Occasionally, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons – climatic, political, physical or other. In these circumstances we will make the best-possible alternative arrangements that maintain the integrity of the original itinerary.
Licensing
Exodus is fully licensed and bonded as a tour operator. We hold Air Traffic Organisers Licence (ATOL) number 2582, issued and bonded with the Civil Aviation Authority (CAA). We are also bonded to the International Air Transport Association (IATA) and we are members of the Federation of Tour Operators (FTO) and ABTA – The Travel Association. This means you can book your Exodus holiday with confidence, as all money paid to us for your trip is fully protected.