Is there anywhere to store luggage while on trek?
You will be packing your kitbag for the trek before you leave Kathmandu, and can leave your main luggage at the Royal Singhi hotel in Kathmandu, where it will be stored securely free of charge. However, as with any destination, we recommend you keep valuables with you at all times.
Brendan Phelan - Customer Operations
Do I need to take walking poles?
If you are used to walking with trekking poles then take them with you, as you will probably find them useful especially on the way down. They are not essential though and the walk is manageable without them. It is mostly a personal preference but do remember to pack them as part of your main luggage to be stowed in the hold. If you decide later you'd like to have some, they are available to buy in Kathmandu.
Olly Leicester - Sales
What distance do we walk each day?
When walking in the mountains, the distance you cover each day can vary greatly due to gradient, terrain and altitude. As such it is very hard to give specific distances on each day.
For example, you might walk 7 miles one day and it takes 5 hours. The next day the trail might be very steep , rocky and gain substantial altitude and such factors mean you cover just 2 miles in 5 hours!
In the Himalaya, even the local people only ever talk about distances in the mountains in terms of how long it will take, i.e. 5 hours walk. On most trekking trips, you will walk for 3-4 hours in the morning and another couple after lunch.
Olly Leicester - Sales
Can I buy any equipment in Kathmandu before the start of the trip?
Yes. There are dozens of trekking shops in the Thamel area of Kathmandu. Depending on how good your bartering skills are, you can usually pick up items for about one third of the price that you'll pay in the UK...and its more fun to bargain! However, please note we cannot guarantee the quaility of anything you may purchase so buyer beware.
David Richardson - Sales
On a lodge or teahouse trek, how much spending money should I allow ?
£20 - £25 per day is ample, but it is possible to spend less (and more!). Meals are usually pretty cheap but extras such as sweets or snacks will add a bit more to your budget. There are plenty of ATMs in Kathmandu, so you can withdraw more Nepalese currency if you are running short towards the end of your trip.
Mike James - Operations director
Trekking in Nepal articles
Staff member Dan Cockburn travelled to Nepal with Exodus and you can read his article to get a personal viewpoint of the holiday. Olly Townsend also trekked in the Himalaya and you can read his thoughts here.
Any good tips for eating out in Kathmandu?
Head down to the Everest Steak House in southern Thamel for a mouth watering steak and chips, well earned if you’re just back from trek. Finish it off with a cocktail in the legendary Tom & Jerry bar up the road!
You can also head to Fire and Ice Pizzeria in Thamel, a great place with casual indoor and outdoor eating which is popular amongst travellers, and locals alike. This restaurant is a great place to meet for a morning cup of Italian espresso, or a hearty meal of delicious pizzas, pastas, ice cream and even a Grappa!
Brendan Phelan - Customer Operations
Any special food I should try in Kathmandu?
Dal Bhat is the Nepali staple food. It consists of rice and lentils and a spicy vegetable or meat curry. Nepalis will eat this twice a day. A good lunchtime Dal Bhat is served at Nanglos restaurant 5 minutes walk from the Royal Singi Hotel, or try the Royal Dal Bhat at Kilroys.
This Nepalese version of dumplings/ wantons is a traditional delicacy and a must try local dish while you are in Nepal. Momo dumplings are either steamed or fried with chicken/or buff (water buffalo) as well as stuffed with vegetables for vegetarians and have become the most famous fast food amongst Nepalese and can be found on the menus of most restaurants serving locals and tourists alike.
This mixed bean soup is usually served during festivals and gatherings and now has made its way in many of restaurant menus. Goes well with Naan or roti bread.
This is a typical Newari dish smoked meat (chicken; lamb or buffalo meat) tossed with spices and mustard oil. Easily available in most Nepalese and local restaurants in Kathmandu around Hotel Royal Singi and in sightseeing spots.
Niraj Chand Shrestha - Customer Operations
On trek in Nepal, is there enough drinking water available?
On camping treks we provide safe boiled water for drinking 3 times a day.
On lodge based treks we advise against buying mineral water in plastic bottles. You can buy boiled water which is safe to drink or you can ask your leader for cold water which you then must treat with chlorine dioxide. On the Annapurna Circuit trek there are safe drinking water stations in many villages. In the Everest region a couple of lodges have UV treated water for sale.
Emma Garrick - Product Manager
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