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Walking & Trekking Fitness Guide

  • Summit success!

Walking & Trekking Fitness GuideThe much-anticipated Fitness Guide is here! Packed full of useful suggestions, handy hints and three full fitness programmes tailored to your grade of trek, this guide will make sure you are fully prepared and fit enough to get the most out of your walking holiday.

 

Exodus Walking and Trekking Fitness Guide Download the full booklet today

 

Or alternatively, you can dowload one of the sections that matches the type of Walking and Trekking Holiday you wish to participate in.

 

Level 1 Fitness guideLevel 2 Fitness guideLevel 3 Fitness guide

 

 

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